Services Offered
Personalized Pilates Sessions
One-on-one instruction tailored to individual needs, focusing on injury recovery, flexibility, and strength.
Reformer Classes
Group or private sessions using reformers to enhance core strength, alignment, and overall fitness.
Injury Rehabilitation Programs
Specialized programs for post-surgery or injury recovery, improving range of motion and preventing future issues.
Athlete-Specific Training
Customized workouts for cyclists, hockey players, and other athletes to boost performance and address tightness.
Flexibility and Strength Workshops
Classes designed to improve overall body flexibility and muscular strength through Pilates techniques.
Reviews
5(5 reviews)
Rating Distribution
5
5
4
0
3
0
2
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1
0
J
Jeni Dowding
via Google
almost 4 years ago
M
Madison Dyetvia Google
almost 4 years ago
Becky is amazing!! So knowledgeable and doesn't make me feel silly for not knowing all the poses. Highly reccomend!
T
Tricia Mvia Google
almost 4 years ago
K
Kelsey Reidlvia Google
over 4 years ago
I've done multiple classes with Becky at her studio and I've found so much benefit in incorporating Pilates and Reformer Work into my training routine (I am a cyclist with VERY tight hips and need to stretch + strengthen in the off season). Highly recommend her and can confidently say you will not be disappointed with her teaching.
J
Justin Greguolvia Google
almost 5 years ago
Becky is fantastic. I had limited range of motion in my ankle from a hockey injury and subsequent surgery. Through working with Becky I was able to regain range and flexibility. I also discovered that pilates is a great way to improve overall strength and flexibility even for men!
