Pilates by Becky in Kitchener offers focused Pilates and Reformer sessions that help improve range of motion, strength, and flexibility. Clients include athletes recovering from injury and cyclists seeking hip mobility, with many noting Becky's knowledgeable, encouraging guidance and welcoming atmosphere at her studio.

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Location

Carson Dr, Kitchener, ON N2B 2W2, Canada

Business Info

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(519) 505-6013 pilatesbybecky.com/

Services Offered

Personalized Pilates Sessions

One-on-one instruction tailored to individual needs, focusing on injury recovery, flexibility, and strength.

Reformer Classes

Group or private sessions using reformers to enhance core strength, alignment, and overall fitness.

Injury Rehabilitation Programs

Specialized programs for post-surgery or injury recovery, improving range of motion and preventing future issues.

Athlete-Specific Training

Customized workouts for cyclists, hockey players, and other athletes to boost performance and address tightness.

Flexibility and Strength Workshops

Classes designed to improve overall body flexibility and muscular strength through Pilates techniques.

5.00 · 5 reviews

Overall rating

Jeni Dowding

via Google

· almost 4 years ago

Madison Dyet

via Google

· almost 4 years ago

Becky is amazing!! So knowledgeable and doesn't make me feel silly for not knowing all the poses. Highly reccomend!

Tricia M

via Google

· almost 4 years ago

Kelsey Reidl

via Google

· over 4 years ago

I've done multiple classes with Becky at her studio and I've found so much benefit in incorporating Pilates and Reformer Work into my training routine (I am a cyclist with VERY tight hips and need to stretch + strengthen in the off season). Highly recommend her and can confidently say you will not be disappointed with her teaching.

Justin Greguol

via Google

· about 5 years ago

Becky is fantastic. I had limited range of motion in my ankle from a hockey injury and subsequent surgery. Through working with Becky I was able to regain range and flexibility. I also discovered that pilates is a great way to improve overall strength and flexibility even for men!