Services Offered
Group Pilates Classes
Dynamic classes for all levels, focusing on core strength, flexibility, and posture improvement in a supportive group setting.
Private Pilates Sessions
One-on-one instruction tailored to individual goals, injuries, or specific needs for personalized progress and correction.
Injury Rehabilitation Pilates
Specialized sessions with modifications and adjustments to aid recovery and manage spine or other physical injuries safely.
Posture Correction Programs
Targeted exercises and expert advice to correct posture issues and enhance overall body alignment and strength.
Beginner Pilates Workshops
Introductory classes designed for newcomers to learn Pilates fundamentals in a welcoming and instructional environment.
Reviews
5(5 reviews)
Rating Distribution
5
5
4
0
3
0
2
0
1
0
P
Patricia Ann
via Google
3 months ago
Been attending classes in this studio for a year now and I’ve felt my posture and core strength improve significantly ever since. This studio has experienced instructors that have mastered the art and PURPOSE of pilates, and have helped me succeed with each class. The studio could use a little bit of renovation but other than that I have nothing but positive things to say about this studio, the instructors, and the staff!
ض
ضحى ضحىvia Google
6 months ago
they have many types of pilates, the pikates instructors are friendly and professional and give food advice to correct ur posture and if u have any injuries. not the most aesthetic place but provide many types of pilates from great instructors
K
Kaitlin Farynowskivia Google
about 1 year ago
I've practiced at Integration for over 10 years. It's a lovely place with great teachers. I feel very supported as a student.
K
Kristina Hvia Google
almost 4 years ago
Integration Pilates is amazing. All of the instructors are great, and the staff are very kind. It's the a relaxing and pleasant atmosphere. The classes are adjusted to your level of fitness and abilities, and modified around injuries. Pilates at Integration is always the highlight of my week, and I can't believe I've never reviewed it before!
T
Tarah Heightonvia Google
about 7 years ago
I'm so glad I found this studio! All of the staff are so helpful, responsive, and welcoming. I have spine problems and the instructors always take time to help me with things that are harder for me, even adjusting the exercises so that I can manage them. I've recently joined on a trial basis and I will definitely be attending regularly from now on! The studio has a really nice vibe to it as well. Highly recommend!
