PW
Pilates with Stefanie
Expert-led Pilates classes in Sacramento, offering personalized instruction and a welcoming community atmosphere.
5(3 reviews)
gym
$$
Expert-led Pilates classes in Sacramento, offering personalized instruction and a welcoming community atmosphere.
Pilates with Stefanie provides exceptional Pilates instruction in Sacramento, led by experienced instructor Stefanie. Known for thoughtfully planned, engaging classes that avoid routine, the studio caters to all levels with modifications for ease or challenge. Operating from the beautiful Paz Pilates studio in East Sacramento and offering outdoor park sessions, it combines professional expertise with a playful, supportive environment. Clients consistently praise the efficient, full-body workouts and attentive, personalized approach.
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Dynamic and engaging group sessions designed for all levels with personalized modifications.
One-on-one coaching tailored to individual fitness goals and specific needs.
Optional donation-based outdoor classes held in local parks for a refreshing workout experience.
Thoughtfully curated exercise routines that progress in challenge and avoid routine boredom.
Expert adjustments to exercises for injury prevention, ease, or increased intensity.
Stefanie is by far the best Pilates instructor I've had and I've taken Pilates for over 15 years from many teachers at various gyms, Club Pilates, and private studios. She obviously puts a lot of thought and energy into planning every class so that they feel fresh and fun, never boring or routine. She is sensitive to the needs of the students and offers modifications for anyone who needs it to be easy-going or prefers it to be more challenging. And she offers Pilates at the parks on Sundays for an optional donation. I highly recommend!!
I am very particular when it comes to instructors - I want a class where I get a great workout, fully maximizing every minute, and one that is interesting. Stefanie hits all those requirements and then some. I am guaranteed a great workout for the full class time (no inefficiencies) and she always keeps class interesting- no boring routine here. She puts more thought into each class, the type and order of exercises, than I’ve ever seen. And after each class I walk away feeling that every part of my body has been worked. On top of all that her classes are among the lowest priced in the area. I can’t recommend her enough.
Stefanie is hands down the best pilates instructor I've had in my two years of practice, and I am so excited for her recent move to the beautiful Paz Pilates studio in East Sacramento. Stefanie is attentive to every client's needs and always happy to offer modifications to suit each body. She creates an enjoyable and playful atmosphere in her classes while offering progression and challenge in the exercises. I can't recommend her highly enough!
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