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Pilates + Yoga Studio St. Louis
Transform your body and mind with expert-led Pilates and Yoga in a welcoming Brentwood studio.
4.2(5 reviews)
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About Pilates + Yoga Studio St. Louis
Pilates + Yoga Studio St. Louis offers a warm, inclusive environment for fitness enthusiasts of all levels in Brentwood, MO. Specializing in Pilates and Yoga, we provide diverse classes including reformer sessions, mat work, Feldenkrais, and workshops to help you build strength, flexibility, and relaxation. Our certified instructors deliver personalized guidance in a clean, spacious facility, ensuring every session is engaging and effective. Whether you're a beginner or experienced, join our community to achieve your wellness goals with supportive, professional care.
Business Info
Location
2001 S Hanley Rd Suite 250, Brentwood, MO 63144, USA
Services Offered
Pilates Reformer Classes
Full-body workouts using reformers to improve strength, flexibility, and posture with expert instruction.
Yoga Sessions
Varied yoga classes for all levels, focusing on relaxation, mindfulness, and physical well-being in a supportive setting.
Feldenkrais and Workshops
Specialized sessions like Feldenkrais and foam roller workshops to enhance movement awareness and recovery.
Private and Duet Sessions
Personalized one-on-one or small group training tailored to individual goals and restrictions.
Online Zoom Classes
Virtual Pilates mat classes offering flexibility and continuity for remote participation from home.
Reviews
4.2(5 reviews)
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