Personalized care for lasting recovery—expert physical therapy in San Diego.
PMA Physical Therapy, located in San Diego, CA, provides expert, patient-centered physical therapy services led by Adam, a highly skilled and empathetic specialist. We focus on personalized treatment plans for conditions like vertigo, knee injuries, carpal tunnel, and more, using evidence-based techniques and home-based care. With a 5-star rating, we prioritize education, goal-oriented rehabilitation, and compassionate support to help you regain mobility and achieve your fitness goals. Trust us for dedicated, one-on-one care that addresses the root cause of your pain.
Specialized maneuvers and education for vertigo management, performed with in-home equipment and follow-up care.
Personalized exercise routines for MCL and other knee injuries, tailored to fitness goals and daily activities.
Comprehensive PT for carpal tunnel, offering symptom relief and patient-guided treatment options.
Targeted rehabilitation for athletes, including soccer players, with tools to address chronic pain and enhance performance.
Detailed assessments to identify root causes of pain, with referrals for urgent conditions like Cauda Equina syndrome.
Convenient in-home sessions with all necessary equipment, ensuring comfortable and effective care.
I was at a loss about how to deal with vertigo until I found Adam. (Few doctors seem to treat this.) A highly educated specialist, Adam arrived at my home with all necessary equipment. He took time to educate me about every step of the maneuvers—complicated but painless—of the treatment. He is also kind and empathetic. The next morning he called to find out how I was feeling. If I have another episode, I will call Adam instantly.
I truly enjoyed my experience rehabbing an MCL injury with Adam. What I really appreciated about his approach is that rather than giving me a cookie cutter approach to my knee injury we discuss my fitness goals and he targeted exercises and movements that would get me back to doing the activities that I love. I have a much better understand of my body and have been feeling great. I highly recommend working with Adam.
I am a retired professional soccer player who's been struggling with knee pain on and off for years. I went to see Adam and he finally gave me the tools (exercises) to actually confront the pain and get it to subside rather than just to bandaid it. Adam was very personable and took an extended amount of my appointment to really listen and pin point what was causing my pain. He also took the time to write me a detailed exercise routine that would coincide with what I already do and made it feel easy to manage rather than like a daunting task. I would highly recommend seeing Adam and am so thankful for his kindness and help!
Adam's been critical in helping me get to the root of my problems with carpal tunnel. I'm starting to feel better already thanks to some great PT. Adam has an incredible bedside manner, and you can tell he really cares when working with his patients. He lays out what options are available, and provides guidance while not being overbearing. It's important to me that my providers know their initial offered solutions may not be the best one for me, and Adam made me feel really comfortable in knowing that the choice of how we approach my symptoms at the end of the day is mine to make. Thanks so much for all of your help, Adam!!!
Adam is an amazing physical therapist. You can tell he has a great depth of knowledge in the field and cares for his patients. He is very honest and explains exercises/recovery process in a detailed way. I visited Adam and after doing an evaluation and explaining the progression of my symptoms to him, he recommended that I go to the ER to check for a rare syndrome called Cauda Equina. Unfortunately, I did have to get surgery within a few days after going to the ER but because of Adam's diagnosis and advice, the surgeons said damage was mitigated significantly with how early on my symptoms were. Trust this guy!
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