Full-body workouts using advanced Pilates equipment, suitable for all ages and fitness levels with personalized guidance.
Dynamic classes blending Pilates, yoga, and ballet-inspired movements to tone muscles and improve flexibility.
One-on-one instruction tailored to individual goals, perfect for beginners or those seeking focused attention.
Classes utilizing reformers for resistance-based exercises that enhance strength, balance, and core stability.
Access to all classes and equipment with flexible scheduling, ideal for regular fitness enthusiasts.
A free trial session to experience the studio, meet instructors, and explore different workout styles.
Elevate your fitness journey with expert-led Pilates and Barre in a welcoming, state-of-the-art studio.
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Poise Pilates+Barre is a premier fitness studio in Bakersfield, CA, offering expertly guided Pilates and Barre classes for all skill levels. Our beautiful, calming studio features top-notch equipment like Pilates Performers and reformers, with highly trained instructors who provide personalized attention in a non-intimidating atmosphere. Whether you're a beginner or seasoned practitioner, we focus on improving physical fitness, overall wellness, and building a supportive community. Join us for a transformative workout experience that blends classical and modern techniques.
Love the community and the variety of the workout, I felt like I got my life back because I have a place I can go to to help with my health goals, love this place
I've done Pilates for over 30 years. I've worked with many different styles of Pilates from classical to blended. These instructors are very well trained. Most are energetic, creative and put together great classes. The studio is beautiful in its decor and set up. I'm a little bummed that my work assignment is only 3 months. This is a studio I would attend for years to come.
We just moved to Bakersfield from Orange County. I am a 58 year old who enjoys full body Pilates exercise. I’ve been searching for a Pilates studio and was referred to Poise Pilates Barre, LLC. I arrived at the studio and was greeted by a very nice trainer/instructor Stephanie. She was so welcoming and introduced me to the variety of exercise classes or private training, offered by Poise. I was able to get a complimentary Pilates Performer class as an introductuon. My Pilates instructor was Morgan. Another very nice and knowledgeable instructor. This class was definitely a full body workout. It was exactly what I wanted in a workout. I am new to the Pilates Performer equipment, but it was very easy to operate. There were clients of all ages in my class and everyone was exercising at their own pace, while being guided and instructed by Morgan. Morgan was very attentive during my workout. I was so happy with my Pilates Performer exercise experience, that I decided to sign up for an unlimited Pilates membership. I highly recommend Poise Pilates+Barre if you’re interested in improving your physical fitness and overall wellness. You will not be disappointed.
- Its been a long time since I did pilates and instructor, Victoria Nguyen, was very understanding and helpful throughout the whole class - studio is beautiful and well kept. Very calming atmosphere - in general, great vibes. Not an intimidating atmosphere at all. Guests and instructors alike were very friendly.
I was impressed with the two teachers I have encountered so far and found the classes to top their in the Pilates space. I loved Victoria's calm demeanor and found Stephanie's collaborative work of integrating some barre and reformer together to challenge us even more wonderful. These ladies are top notch teachers.
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