Services Offered
Weightlifting and Bodybuilding Training
Access to a full range of free weights, machines, and equipment for serious strength training, with a shirt-off policy for bodybuilders.
Private Gym Membership
Exclusive membership offering a non-crowded, intimate environment where you can store bags safely and focus on your workout.
Community and Support
A welcoming, family-like atmosphere that embraces all backgrounds, fostering self-improvement and camaraderie among members.
Clean and Well-Maintained Facilities
Spotless gym areas with modern and classic equipment, ensuring a hygienic and comfortable workout experience.
Owner Guidance and Assistance
Personal support from Mark, the owner, who provides insights and encouragement for health and fitness goals.
Reviews
5(5 reviews)
Rating Distribution
5
5
4
0
3
0
2
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1
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C
Clement Rhodes
via Google
7 months ago
Great atmosphere, clean great experience, and the help is wonderful... I like it alot!
C
chris percivalvia Google
about 2 years ago
A small, quaint gym. Lost among the downtown buildings. Its been years since i came here at 14. It's been here forever and yet still thrives. Marc is a great and caring man who loves health and the ability to share it with others. They have all you will need and doesn't have that regular gym vibe
J
Jason Ezellvia Google
about 2 years ago
What a wonderful experience! In town for the day and thought I’d get a lift on. Looked and found Strength and Health. Read the reviews. No matter how great the reviews were it still didn’t do the gym justice. If you want a Westside vibe, blue collar, no holds barred gym for hardcore working out this is the place.
R
Ramon Becerravia Google
over 3 years ago
My favorite gym in Bakersfield. Private gyms are the best. You don’t have to worry about keeping your bag in the locker. Never too crowded. Great equipment everything you need. As a competitive body builder I want to be able to work out out with my shirt off and get a pump. Mark the owner understands and is all for it. Mark is a really good dude and we’re lucky to have such a great gym like that in Bakersfield.
J
James Johnsonvia Google
almost 5 years ago
It’s my happy place. As soon as you walk in the door, regardless of race, gender, sexual orientation or preference, you’re treated like family. There’s only one common goal, self improvement. Started going to this gym with my dad when I was a kid, and I plan on continuing the same traditions with mine here soon. Gym chalk is welcomed there as well!! I love it!!
