Power-House Pilates

Name: Power-House Pilates
Address: 189 Brunswick Street, Jersey City, NJ, 07302, US
Telephone: (201) 963-9100
Price range: $$$
Rating: 5

Small classes, big results — Power-House Pilates in Jersey City.

5(5 reviews)

gym

$$$

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About

Power-House Pilates provides personalized Pilates in a small, attentive setting in Jersey City. Led by Morwen, the owner and sole instructor, sessions are private or two-person, focusing on balance, strength, and mobility. Clients praise stress relief, improved flexibility, and a welcoming neighborhood vibe at this studio near The Brunswick Center in the Village.

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Location

189 Brunswick St, Jersey City, NJ 07302, USA

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Information

189 Brunswick Street

Jersey City, NJ, 07302

(201) 963-9100 www.power-housepilates.com/

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Services

2-Person Reformer Pilates

Intimate, personalized sessions focusing on core strength and mobility with foam roller stretches.

Private Pilates Training

One-on-one instruction tailored to your fitness goals and body's needs.

Mat Pilates Classes

Traditional Pilates mat workouts in a small-group setting for full-body toning.

Customized Workouts

Sessions adapted based on how your body feels, with extensive exercise variations.

Stress Relief & Flexibility Training

Focus on mobility and relaxation techniques to alleviate pain and improve well-being.

5.00 · 5 reviews

Overall rating

Dana Trembley

via Google

· 10 months ago

I’ve been doing the 2-person reformer Pilates sessions at Power House Pilates, and it has quickly become one of my favorite local spots. With a maximum of two people per class, the workouts are incredibly attentive and personalized. I really appreciate the consistency of the sessions and impeccable studio. Every class feels thoughtfully structured. My absolute favorite part is the foam roller stretches, which strike the perfect balance between core strength and mobility work. I’ve noticed huge benefits, especially in stress relief and flexibility. The studio has a very supportive, social vibe, and getting to know Morwen has made it feel like a true neighborhood gem. Huge appreciation for Morwen, the owner and sole instructor, she makes every session exceptional. Highly recommend Power House Pilates if you want a personal, effective, and genuinely enjoyable Pilates experience.

Caitlin McGilvery Alberti

via Google

· 1 year ago

Pilates with Morwen is amazing - a full body workout in a relaxing environment that makes you feel safe and supported. Morwen is also the loveliest person ever and makes Pilates fun

J Marin

via Google

· 1 year ago

Love this Pilates studio and working out with Morwen! She is very knowledgeable and knows how to customize workouts based on how your body is feeling. I always leave our sessions feeling like I grew inches taller and my pain relieved. Morwen has an extensive catalog of workouts and stretches that it never feels boring. I love hanging upside down at the end of each session- highly recommend!

Becky Y

via Google

· 7 years ago

Awesome experience, Morwen is very professional, the 55-minute course won't make me feel tired but I exercised all over the body, let me fall in love with Pilates, and finally found the exercise that I can do every day. Recommended Power-house Pilates.

Jen Gonzalez

via Google

· 9 years ago

The best Pilates studio in downtown Jersey City! This studio is a hidden gem located in The Brunswick Center (formerly the Catholic Holy Rosary School) close to Hamilton Park in the Village area. You will always be working with one of the owners whether it's a private or mat class. Both owners are highly experienced in the traditional Pilates method and have had years of experience working with Manhattan's elite. Nothing has transformed my body like consistent Pilates training. The combination of stretching and strengthening offers a safe way to tone your body without injury. In fact, I learned from Morwen that Joseph Pilates invented Pilates training as a means for hospital patients (even the disabled) to work out!

GYM NYC sits at 227 Mulberry St in Manhattan as an underground, powerlifting-friendly gym. It features a deadlift platform, three full racks, a Rogue Westside bench cage, and a wide range of Olympic bars, chains, resistance bands, and attachments. The space is clean and well maintained, with friendly front desk staff and day passes around $41. It offers ample room during peak times for focused training.

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