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Precision Wellness Personal Training
Transformative strength training for bone health, recovery, and lifelong wellness.
5(5 reviews)
gym
$$$
Transformative strength training for bone health, recovery, and lifelong wellness.
Precision Wellness Personal Training is a premier fitness center in Columbus, OH, specializing in personalized strength training programs like the Onero program for osteoporosis and bone density improvement. Led by expert trainers including Todd and Kristen, we offer compassionate, evidence-based coaching for clients of all ages and abilities, from post-amputation recovery to general fitness. Our supportive, positive environment focuses on safety, proper form, and achieving life-changing results in strength, confidence, and overall health.
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Specialized strength training to increase bone density and manage osteoporosis with personalized coaching.
One-on-one sessions tailored to individual goals, focusing on proper form, balance, and progressive overload.
Custom programs for post-injury or post-surgery recovery, including amputee adaptations and collaboration with physical therapists.
Age-appropriate workouts to improve mobility, strength, and confidence for older adults.
Small group sessions in a positive, uplifting environment to foster community and motivation.
My wife,Tammy, started training with Todd 13 months ago to increase her bone density in the Onero program. She has not only increased her BMD but has also overcome weakness and stiffness in her knees and hips. She is impressed with the strength she has gained as a result of Todd’s expertise. She wouldn’t be at this point in her strength training without Todd’s knowledge, compassion and attention to detail with her continued progress and results. We both feel very fortunate that she found someone like Todd to help her in this life-changing journey.
Working with Kristen has been LIFE changing! At 62 I started lifting weights. I have become stronger, more confident, and prouder of my body than I have ever been. I sleep better, I eat healthier food. I have more energy! Kristen has taught me so much about how my body works and how strong it is. This is one thing that I do for ME and it has been an amazing journey! Everyone at the gym is so supportive. It’s a very positive and uplifting space and I am so thankful to have found Todd, Kristen, and Steve.
Todd and his team at Precision Wellness helped me with great skill through a difficult passage in my health. Through the Onero program they offer, I made meaningful improvements in my bone density. They have been incredibly knowledgeable, caring, and consistent in their support throughout my healing journey. I now feel strong and confident!
Started the Onero program 3 months ago & I am so glad I did. Kristen is my trainer & she is top notch. Having osteoporosis was scary until I started this program. Thanks to Todd for offering this! And to Kristen who makes me feel safe & supported every step of the way. You can't go wrong with Todd or Kristen. So lucky to have Kristen help me in my journey with strength training. Thank-you!
I have been training with Todd since September 2023, following my leg amputation above the knee. I believe I'm his first leg amputee client. Todd was quite ready and excited to take on the challenge! He collaborated with my physical therapist to focus on specific areas to improve my balance on the prosthetic side, and strength on my other leg. He also researched various exercises and modifications for leg amputees. We've been working out twice a week on strength training and weight lifting, balance, core, agility, and other areas. Todd is always very well prepared, creative, patient, and focused on proper form. He constantly challenges me to try new routines and heavier weights. The workouts are always fun, and I look forward to them each week. Under Todd's tutelage I have gained strength and confidence to return to my outdoor adventures: hiking, biking, kayaking, backpacking, and even downhill skiing!
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