Transform Your Body, Elevate Your Life – Where Fitness Meets Community in Fort Worth
Expert-led sessions using reformers for core strength, flexibility, and full-body conditioning, with modifications for all levels.
Inclusive yoga classes focusing on mindfulness, stretching, and relaxation to enhance overall wellness and stress relief.
High-energy indoor cycling classes led by motivating instructors to boost cardio fitness and endurance in a fun group setting.
Diverse group classes including strength training and cardio, designed to cater to beginners and advanced athletes alike.
One-on-one guidance and alternative routines offered by knowledgeable instructors to ensure safe and effective workouts.
Me and my boyfriend were completely new to cycling and we really enjoyed class with Stacy!! We enjoyed her energy and left feeling great and motivated!
Took a class with Crystal to try Pilates for the first time. Loved it! Decided to take a Yoga class with Stacy today. What a great way to start your Saturday. Both instructors were kind and welcoming to this newbie. I’ll definitely be back next time I’m in town. Great location.
I went to so many different studios with Class Pass and finally decided to make Prime Life Pilates & Fitness my home gym. The expansion is fabulous, and the new space has expanded the class offerings. Being a person in a larger body can be intimidating walking into a new studio, but everyone here is welcoming and unpretentious. I haven't had a class I didn't love!
Prime Life Pilates has great instructors, and the newly remodeled and expansion to the gym is awesome!! It has a family vibe when you walk in and always greeted by name. They offer a wide variety of classes for every level of fitness.
I have been to a lot of different Pilates classes at this is BY FAR the best! The instructor is very knowledgeable when it comes to all the different ways the reformer can be used. She is always willing to lend a hand when needed and offers alternatives versions of each routine. So happy to have found this place!
Prime Life Pilates & Fitness is a premier wellness studio in Fort Worth, TX, offering a welcoming and unpretentious environment for all fitness levels. Specializing in Pilates, yoga, cycling, and more, our newly expanded facility features state-of-the-art equipment and expert instructors like Crystal and Stacy who provide personalized guidance. Whether you're a beginner or seasoned athlete, we focus on holistic health with classes that build strength, flexibility, and community. Join us to experience a family-like vibe where every member is greeted by name and supported on their fitness journey.
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