Progression MMA & Fitness

Doghouse Boxing in Wanniassa (4/65 Sternberg Cres) is a welcoming boxing gym that fosters a tight-knit community. Coaches Ferdi and Mick are praised for attentive guidance that challenges every level, from beginners to elites. The atmosphere is ego-free, supportive, and safe, with kids benefiting from guidance and consistent motivation.

Located at 18 Jarman Pl, Kambah ACT 2902, Australia, The Boxing Coach offers expert boxing coaching in a gym. Led by Bharat, praised for international-standard technique and personalized training plans, with patient, clear instruction. Reviews highlight a professional coach with a boxing certificate enabling ringside coaching, who adapts to individual styles—from beginners to competition-ready boxers.

Power Flow Pilates is a welcoming Mawson gym and studio offering adaptable Pilates classes for all levels. Instructors deliver clear guidance with energy, crafting workouts that accommodate chronic injuries, pregnancy, and postpartum journeys. Members praise the friendly community, tailored modifications, and empowering sessions that leave participants feeling strong, supported, and energized.

Canberra Martial Arts & Fitness Centre is a welcoming, family-friendly hub for martial arts and fitness in Phillip, at 1/10 Townshend St. The centre offers Taekwondo, Hapkido, Brazilian Jiu-Jitsu, Kumdo, and kids' Tiger/Tiny Tiger classes, plus boxing, stretching and strength workouts. Reviewers praise knowledgeable instructors, a supportive atmosphere, and programs that fit every age and fitness level.

Dance Central in Phillip, ACT offers family-friendly dance and fitness programs—from toddler Blueberries to ballet and performance classes. Reviews praise engaging, professional teachers and a nurturing team, along with events like birthday parties and end-of-year shows that boost confidence and joy through movement. The space even accommodates celebrations with dedicated party areas.