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Anthony Colosimovia Google

3 months ago

I’ve trained at a few gyms throughout my life, and I’ve learned that the environment and staff make a world of difference and The Den is truly something special. Mick and his team go above and beyond, not just with training, but with genuine care, knowledge, and guidance. I came in with a lower-back injury, and Mick has consistently helped me with personalised recommendations, proper form, and exercises that support recovery. Because of their guidance, I’m now in the best shape I’ve ever been. The results speak for themselves, and I’m genuinely grateful. All you need is dedication walk into The Den and you’ll be in very good hands, no matter what you’re aiming to achieve or maintain. The team is experienced, helpful, and truly cares about their members. I couldn’t recommend them more highly. Thank you, Mick and the team. 🙏

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Byron Kendalvia Google

5 months ago

The team at The Den are incredible — welcoming, supportive, and genuinely invested in your progress. They don’t just run workouts, they actively coach you and monitor your performance to help you get the most out of every session. The workouts are the best I’ve ever had in my life: highly functional, thoughtfully designed for all fitness levels, and they push me far beyond what I’d normally achieve on my own. I’ve re-awakened what I know is possible for myself after training here. If you want to train hard, have fun, and feel part of a community that lifts you up, this is the place. Thank you Mick and Maddie for welcoming me to The Den community

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Satomi Hamonvia Google

5 months ago

I’ve been going to The Den for over 5 years and still look forward to it each morning. The owners (Mick and Nicole) are so welcoming and supportive. They have created a lovely community and are always thinking of new ways to spice up the classes. If you wanna get fit come here!!

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Jodie Dicksonvia Google

6 months ago

My long term membership at the Den has had, without a doubt, the biggest impact on my health and fitness of anything ever in my life. The inclusive, supportive and challenging environment will get you coming back (the hardest part of the fitness journey) each and every week, month and year. More exercise modalities, daily options and group training sessions than any other gym all with instructors who know what they are doing. If you are searching for the gym that will positively change you and your view of health and fitness, the Den is for you.

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Steve Jobsonvia Google

6 months ago

I can highly recommend The Den to anyone. From beginners who have never stepped foot into a gym, to people who have attended the gym all their life. You never feel out of place, you are always supported by not only the Trainers, but the other gym junkies as well. There are plenty of session types to pick from. HIIT, weights or metabolic conditioning- The Den has it all. Still unsure, come down and have a chat to Mick and Nicole and they can walk you throughout. You will not regret the decision to join.