One-on-one therapy tailored to your specific injury, condition, or recovery goals with expert therapists like Emily Baumann.
Specialized treatment for chronic conditions such as EDS, arthritis, or post-surgery pain to improve mobility and reduce discomfort.
Comprehensive rehab programs for injuries like ankle replacements, shoulder issues, or sports-related injuries to restore function.
Customized home exercise plans to strengthen bones, improve flexibility, and support long-term recovery and prevention.
Guided therapy to aid healing and regain strength after surgeries, with careful monitoring and adjustments as needed.
I have a connective tissue disorder and have been in physical therapy all of my adult life. I’ve been to most of the physical therapy clinics in Anchorage over the years and this is by far the best treatment I’ve ever received and the most improvement and hope I’ve had in my body and my condition since starting at progressive. I’d recommend them to anyone, especially anyone with EDS.
If you’re looking for a physical therapy clinic in Anchorage that actually listens, cares, and knows what they’re doing, Progressive Physical Therapy in South Anchorage is the place. I’ve worked with a lot of providers over the years, and Emily Baumann stands out in every possible way. Emily is the kind of physical therapist you hope you’ll get but rarely do. She’s smart, incredibly skilled, and has this calm, encouraging presence that makes even the toughest sessions feel doable. She takes the time to explain what she’s doing, why she’s doing it, and how it ties into your long-term goals. You can tell she genuinely wants you to get better — not just get through appointments. What really impressed me was how personal the care felt. Emily tailored every session specifically to my situation, adjusted things on the fly when needed, and never once made me feel rushed. Her professionalism is top-tier, but so is her compassion. You walk out feeling supported, understood, and actually hopeful about your recovery. The facility itself is clean, organized, and welcoming, and the entire staff is friendly and efficient. Scheduling is easy, the equipment is well-maintained, and the environment just feels positive. I honestly can’t recommend Progressive Physical Therapy — and especially Emily Baumann — highly enough. If you want results, expert guidance, and someone who will truly be in your corner throughout your recovery, go see her. She’s exceptional.
I love this place! The receptionist, Rachelle, is amazing—she always makes you feel welcome, seen, and heard. My therapist, Emily, is truly an expert in her field. I’ve received the utmost care during my healing journey.
Carlos has been great helping me with my stiff shoulders and weakness in my arms (following an injury). He's also taught me some exercises to strengthen my bones. I highly recommend Carlos and his colleagues.
I had ankle replacement surgery five years ago and have been dealing with chronic pain since then. I recently had my first appointment with Rachel. She was very kind and knowledgeable, as she gathered my information and manipulated my ankle. I have a number of issues with the ankle, and she sent me home with my first set of exercises. I have been doing them faithfully, and just three days out, it already seems to be helping! I’m feeling optimistic and looking forward to my next visit. Thank you!

Expert physical therapy in Anchorage with personalized care that gets results.
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Progressive Physical Therapy in South Anchorage provides exceptional, patient-centered physical therapy services. Our skilled therapists, including Emily Baumann and Carlos, offer personalized treatment plans tailored to your unique needs, from injury recovery to chronic conditions like EDS. We focus on listening, explaining, and empowering you with exercises for long-term improvement. Our clean, welcoming facility and friendly staff ensure a supportive environment where you feel heard and hopeful about your recovery. Trust us for expert guidance and compassionate care that makes a real difference.
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