One-on-one assessments and hands-on treatments tailored to your specific injuries or conditions, such as shoulder or back pain, with expert clinicians.
Customized at-home exercise plans that are realistic and effective, ensuring continued progress and recovery outside the clinic.
Acute and chronic pain relief techniques, including manual therapy and targeted interventions, to improve range of motion and reduce discomfort.
Specialized care for athletes and active individuals, focusing on recovery from sports-related injuries and enhancing performance.
Comprehensive therapy programs to aid recovery after surgeries, helping patients regain strength, mobility, and function safely.
Two sessions with Erin so far. She is fab— pushes me a bit but careful to not overdo. Forgot to post the above. Have now had multiple sessions with both Erin and Kendra. They are both wonderful. They challenge me but provide great instruction and observations so I can actually see my progress. They are both also very personable and lots of fun.
Progressive Physical Therapy has provided the best care I’ve ever had. They’ve always fixed every issue I’ve had if it’s fixable. They’ve staff are professional and the front desk is well run.
We got a tremendous amount done in 1 hour. Did a full assessment and some great treatment that helped my shoulder obtain a much greater range of motion without pain. Then I got a set of exercise to do at home. We even had time to practice the exercises before I left.
Great experience with Kendra Higgins. My daughter needed a physical therapist and we randomly ended up with Kendra, but when I needed PT too, it was a no-brainer to set up my own care with her. She is very knowledgeable and a great clinician, as well as super personable. Does a great job listening to her clients and designing a home program that’s realistic.
Was very happy with my experience here. Shasta worked hard with me to tailor a plan that would work and was able to deliver acute relief to my back when it needed it most to get me on the road to recovery. Would definitely go back.

Expert care for lasting recovery—personalized physical therapy in Anchorage.
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Progressive Physical Therapy - Downtown is a top-rated physiotherapy clinic in Anchorage, AK, dedicated to helping patients achieve optimal recovery and pain relief. Our skilled therapists, including Kendra Higgins, Erin, and Shasta, provide personalized assessments, hands-on treatments, and realistic home exercise programs. With a 5-star rating from over 160 reviews, we focus on listening to clients, tailoring plans to individual needs, and delivering professional, compassionate care for issues like shoulder pain, back problems, and more. Visit us for expert guidance and a supportive environment to restore your mobility and health.
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