
Rehabilitate, Rebuild, and Return Stronger – Expert Physical Therapy for Active Lifestyles.
Pro+Kinetix Physical Therapy & Performance is a premier Oakland-based clinic specializing in personalized physical therapy and performance training for athletes and active individuals. We combine evidence-based rehabilitation with strength and conditioning to help you recover from injuries, reduce pain, and achieve your fitness goals. Our expert team, including Dr. Katrina, Dr. Michael, Dr. Kassina, and Dr. Jose, provides one-on-one care in a state-of-the-art gym-like facility, focusing on long-term wellness and functional improvement. Whether you're dealing with a herniated disc, tendonitis, or sports injuries, we offer tailored programs that go beyond symptom management to build resilience and enhance performance.
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One-on-one sessions with licensed therapists to assess, diagnose, and treat injuries like back pain, tendonitis, and sports-related issues using tailored exercises and manual techniques.
Customized strength and conditioning programs designed to help athletes and active individuals recover fully and return to activities like running, lifting, and sports with improved form and resilience.
Comprehensive rehab plans for conditions such as herniated discs and Achilles tendonitis, incorporating cupping, massage, and education on self-care for sustained recovery.
Guidance and weekly check-ins for athletes training for events like marathons, focusing on pain management, training adjustments, and goal achievement to ensure peak performance.
Educational sessions on body mechanics and injury prevention, empowering clients with knowledge to maintain long-term health and avoid future issues.
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