Services Offered
TRAIN Class
A hybrid workout combining boxing bag work, strength training, and cardio exercises like rowing and biking for a full-body challenge.
Fight Class
High-intensity boxing sessions with energetic music and expert coaching to improve technique and endurance in a motivating atmosphere.
Strength & Conditioning
Targeted exercises to build muscle, enhance fitness, and prevent injury, integrated into classes for balanced results.
Boxing Instruction
Personalized coaching on boxing form and techniques, suitable for beginners to advanced athletes, with equipment provided.
Community Workouts
Group classes fostering a supportive, family-like environment where members encourage each other to push limits and improve.
Reviews
5(5 reviews)
Rating Distribution
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J
JoAnn Karsh
via Google
7 months ago
Love Punch!! I have been going to Punch for a few yers now and continue to find the workouts challenging and fun! The coaches are encouraging and provide great instruction on form to prevent injury. They create a welcoming environment for all. I would recommend this studio to anyone interested in a solid workout in a friendly, welcoming environment!
J
Jeff Sieglervia Google
7 months ago
I’ve been coming to Punch 3 to 4 days a week and I am so happy a friend convinced me to come try a class 2 1/2 years ago. Our morning class is like a family at this point, and we all push one another to get better. Anthony is an amazing coach and my days are always more complete when I start them off sweating at the gym with my friends.
C
Cortneyvia Google
over 1 year ago
I really enjoyed my visit to Punch Fitness. Upon arrival I was greeted by Mikaela who helped get me set up with hand wraps and boxing gloves. Coach Trinity gave me a tour of the facilities. She also went over the TRAIN class that I’d be taking which is a Boxing, Strength and Conditioning format. The class rotated as such: Bag work Exercise bike Rower Crunches I work out pretty regularly, and still found this to be challenging but FUN. I also met the owner Anthony who was very kind & welcoming. Looking forward to returning to try the other classes!
L
Leila Bouabdellaouivia Google
over 1 year ago
I love the fitness classes at Punch! Always challenging and fun, highly recommend giving any of the 3 class styles a try. They have gloves that you can borrow if you don’t have any or forget yours and all of the instructors that I have had are really friendly and welcoming!
M
Maria Bvia Google
over 1 year ago
⭐⭐⭐⭐⭐ I took the Fight Class at Punch Fitness with Coach Vanessa, and it was amazing! The workout was intense, and I was dripping in sweat by the end. The music was lit, and the vibe kept me energized the whole time. Coach Vanessa’s instruction was top-notch, and the decor of the studio was super nice! I’ll definitely be going back for more! Highly recommend!
