PB
Punch Boxing & Fitness Studio
Punch Boxing & Fitness Studio: Boxing workouts, expert coaching, and a welcoming, family-like vibe.
5
Gym
$$
Punch Boxing & Fitness Studio: Boxing workouts, expert coaching, and a welcoming, family-like vibe.
Punch Boxing & Fitness Studio in Pittsburgh delivers boxing- and conditioning-focused workouts in a welcoming, family-like setting. Reviews highlight caring coaches (Anthony, Vanessa, Trinity) who offer clear instruction on form to prevent injury and keep workouts challenging. Gloves are available to borrow, and sessions mix bag work, bikes, rowers and core circuits across three class styles.
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A hybrid workout combining boxing bag work, strength training, and cardio exercises like rowing and biking for a full-body challenge.
High-intensity boxing sessions with energetic music and expert coaching to improve technique and endurance in a motivating atmosphere.
Targeted exercises to build muscle, enhance fitness, and prevent injury, integrated into classes for balanced results.
Personalized coaching on boxing form and techniques, suitable for beginners to advanced athletes, with equipment provided.
Group classes fostering a supportive, family-like environment where members encourage each other to push limits and improve.
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Overall rating
JoAnn Karsh
Love Punch!! I have been going to Punch for a few yers now and continue to find the workouts challenging and fun! The coaches are encouraging and provide great instruction on form to prevent injury. They create a welcoming environment for all. I would recommend this studio to anyone interested in a solid workout in a friendly, welcoming environment!
Jeff Siegler
I’ve been coming to Punch 3 to 4 days a week and I am so happy a friend convinced me to come try a class 2 1/2 years ago. Our morning class is like a family at this point, and we all push one another to get better. Anthony is an amazing coach and my days are always more complete when I start them off sweating at the gym with my friends.
Cortney
I really enjoyed my visit to Punch Fitness. Upon arrival I was greeted by Mikaela who helped get me set up with hand wraps and boxing gloves. Coach Trinity gave me a tour of the facilities. She also went over the TRAIN class that I’d be taking which is a Boxing, Strength and Conditioning format. The class rotated as such: Bag work Exercise bike Rower Crunches I work out pretty regularly, and still found this to be challenging but FUN. I also met the owner Anthony who was very kind & welcoming. Looking forward to returning to try the other classes!
Leila Bouabdellaoui
I love the fitness classes at Punch! Always challenging and fun, highly recommend giving any of the 3 class styles a try. They have gloves that you can borrow if you don’t have any or forget yours and all of the instructors that I have had are really friendly and welcoming!
Maria B
⭐⭐⭐⭐⭐ I took the Fight Class at Punch Fitness with Coach Vanessa, and it was amazing! The workout was intense, and I was dripping in sweat by the end. The music was lit, and the vibe kept me energized the whole time. Coach Vanessa’s instruction was top-notch, and the decor of the studio was super nice! I’ll definitely be going back for more! Highly recommend!
