Personalized nutrition guidance for lasting health and wellness in San Jose.
Rachel Freiberg Tano, RD, is a dedicated dietitian nutritionist offering expert, personalized nutrition consulting services in San Jose, CA. With a focus on evidence-based strategies, she helps clients achieve their health goals through tailored meal plans, lifestyle adjustments, and ongoing support. Whether managing chronic conditions, weight, or optimizing overall wellness, Rachel provides compassionate, professional guidance to foster sustainable, healthy habits for individuals and families.
One-on-one sessions to develop custom nutrition plans based on individual health needs and goals.
Specialized support for conditions like diabetes, heart disease, and gastrointestinal issues through dietary interventions.
Comprehensive strategies for healthy weight loss or gain, including meal planning and behavior change coaching.
Guidance for children and families to promote healthy eating habits and address nutritional concerns.
Holistic approach integrating nutrition with exercise, stress management, and overall wellness practices.
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