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Radiant Boxing
Radiant Boxing: Personalized boxing fitness and mobility coaching in Lincoln.
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Doctor
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Radiant Boxing: Personalized boxing fitness and mobility coaching in Lincoln.
Radiant Boxing provides personalized boxing fitness and mobility coaching in Lincoln. Led by coach Rikki, sessions combine tailored stretching and paced coordination drills with boxing patterns using a speed bag or hand mitts. Reviews praise knowledgeable, encouraging instruction and week-by-week progress for adults, including seniors and those with Parkinson's or balance challenges.
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Tailored fitness sessions with individual guidance for adults and seniors, focusing on coordination and strength.
Specialized classes designed to improve neurological function, balance, and mobility for those with physical challenges.
Instruction in boxing patterns using speed bags and hand mitts to enhance skills and provide a great workout.
Initial routines to warm up and improve flexibility, carefully paced for all ability levels.
Encouraging, positive classes that build week-by-week progress in a supportive community environment.
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Overall rating
David Fowler
These fitness lessons have been perfect for me. Rikki set up a complete set of initial stretching and movement exercises that lead to carefully paced coordination skills, including boxing patterns with a speed bag or against hand mitts. I'm feeling much better after each class, and I can see real week-by-week progress.
Laura Vinopal
I'm in the adult classes and I am learning a lot while also getting a great workout in! Coach Rikki is very knowledgeable and positive making each class something to look forward to.
Dotti Krist-Sterbick
Coach Rikki is so encouraging. She is very observant of her boxers’ strengths and what they need to work on to improve. She exudes the best combination of strength, kindness and intelligence. She is committed to her boxers’ success. I can’t recommend her enough. Thank you coach Rikki!
Carol Glancy
Wish we had tried Radiant Boxing sooner. Rikki is very knowledgeable, organized, and best of all, able to provide individual guidance as needed. Thrilled to be a part of Rikki’s classes for limitations/Parkinson’s. Paul Glancy
Chrissy Biaggio
Rikki Neumann, is an amazing coach she is very encouraging with the aging seniors in the community who have Parkinson’s and other physical limitations. If you are looking to improve your neurological, balance and mobility issue.She is the Coach to go to. Rikki keeps them moving and keeps them fighting!
