Services Offered
Corporate Meditation Training
Tailored mindfulness programs for businesses to reduce stress, improve team cohesion, and enhance productivity in the workplace.
1:1 Personal Meditation Sessions
Individualized coaching to develop meditation techniques for managing anxiety, sleep issues, and personal growth.
5-Week Mindfulness Course
Comprehensive course introducing various meditation styles for beginners or those looking to re-establish a regular practice.
Anxiety and Stress Management
Specialized sessions focusing on techniques to cope with anxiety, exam pressure, and daily stressors effectively.
Group Meditation Workshops
Interactive group sessions for shared learning and community building in a supportive environment.
Reviews
5(5 reviews)
Rating Distribution
5
5
4
0
3
0
2
0
1
0
J
Jason
via Google
5 months ago
As someone who had read a few books and meditated at times over the years, I felt that I needed a teacher, someone to show me other techniques than what I knew. I had a face to face meeting with Jen to see if I was in the right place and she was great. I booked a session, and then another, and I've continued on. I have come a long way and actually feel very different. Perfect timing for me! Thanks Jen
N
Nikola Silentshoutvia Google
12 months ago
Right Brain Liaisons has made a wonderful impact on both my personal and professional life. We had a corporate experience that helped our team and I now go outside of work. The impact is measurable and not what I expected. I am beyond pleased ✨️
M
Maureen Seeryvia Google
over 1 year ago
Jen is such an amazing teacher/facilitator. I feel quite deprived if I need to miss my Monday morning meditation sessions. Through her support and gentle leadership I have learned skills to better deal with anxiety and sleep issues (and a recent medical issue!!!) Thanks so much Jen
B
Brad Pfitznervia Google
over 2 years ago
I went to Jen for help coping with anxiety and the pressure of university exams. Jen's warming demeanour and calming voice instantly put me at ease. Through our sessions, I developed several techniques to help manage anxiety and feel more self-confidence. I strongly recommend anyone curious about meditation to go see Jen.
J
Jo Nortonvia Google
over 6 years ago
I took the 5 week Meditation and Mindfulness course and was introduced to a lot of different mediation styles that I hadn't tried before. Jen is a great teacher who is down to earth, knowledgeable and approachable. I'd highly recommend this course to anyone who wants to start their meditation journey or get back in to a regular practice.
