Calm minds, sharper teams: mindfulness training in Adelaide
Right Brain Liaisons Adelaide offers corporate and 1:1 meditation and mindfulness training in Adelaide. Led by Jen, sessions are praised for warmth and effectiveness, helping with anxiety, sleep, and self-confidence. In-person coaching at 20 Princess St supports teams with measurable impact; programs include a five-week course introducing diverse meditation styles.
20 Princess St, Adelaide SA 5000, Australia
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Tailored mindfulness programs for businesses to reduce stress, improve team cohesion, and enhance productivity in the workplace.
Individualized coaching to develop meditation techniques for managing anxiety, sleep issues, and personal growth.
Comprehensive course introducing various meditation styles for beginners or those looking to re-establish a regular practice.
Specialized sessions focusing on techniques to cope with anxiety, exam pressure, and daily stressors effectively.
Interactive group sessions for shared learning and community building in a supportive environment.
Overall rating
Jason
As someone who had read a few books and meditated at times over the years, I felt that I needed a teacher, someone to show me other techniques than what I knew. I had a face to face meeting with Jen to see if I was in the right place and she was great. I booked a session, and then another, and I've continued on. I have come a long way and actually feel very different. Perfect timing for me! Thanks Jen
Nikola Silentshout
Right Brain Liaisons has made a wonderful impact on both my personal and professional life. We had a corporate experience that helped our team and I now go outside of work. The impact is measurable and not what I expected. I am beyond pleased ✨️
Maureen Seery
Jen is such an amazing teacher/facilitator. I feel quite deprived if I need to miss my Monday morning meditation sessions. Through her support and gentle leadership I have learned skills to better deal with anxiety and sleep issues (and a recent medical issue!!!) Thanks so much Jen
Brad Pfitzner
I went to Jen for help coping with anxiety and the pressure of university exams. Jen's warming demeanour and calming voice instantly put me at ease. Through our sessions, I developed several techniques to help manage anxiety and feel more self-confidence. I strongly recommend anyone curious about meditation to go see Jen.
Jo Norton
I took the 5 week Meditation and Mindfulness course and was introduced to a lot of different mediation styles that I hadn't tried before. Jen is a great teacher who is down to earth, knowledgeable and approachable. I'd highly recommend this course to anyone who wants to start their meditation journey or get back in to a regular practice.
