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Rock Steady Boxing Gilbert
Rock Steady Boxing Gilbert: Parkinson’s-focused workouts with supportive coaching.
5
Gym
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Rock Steady Boxing Gilbert: Parkinson’s-focused workouts with supportive coaching.
Rock Steady Boxing Gilbert is a Gilbert, Arizona gym offering boxing-inspired fitness with a Parkinson’s-focused program. Located at 870 E Williams Field Rd FITNESS:1440, Gilbert, AZ 85295, it features coaches Nikkel, Sherry, and Dave guiding a one-hour class with rotating stations, music, and activities tailored to each ability. Members praise the supportive community, workouts with friends, and caring coaching.
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Non-contact boxing workouts tailored to improve balance, coordination, and strength for individuals with Parkinson's disease.
One-on-one guidance from certified coaches to adapt exercises to each participant's ability and goals.
Structured classes that foster community, motivation, and friendship among members fighting Parkinson's together.
Dynamic one-hour sessions with rotating stations to keep workouts engaging and effective at varying fitness levels.
Exercises and routines designed to slow Parkinson's progression and enhance daily mobility and well-being.
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Overall rating
Joe Debo
Great work outs with friends
Dave Jameson
Nickel runs a great program. Constant one hour of activity with every one able to work out at there own level of ability. The music and 1:00 minute of activity then rotate to new station keeps me motivated to do my best.
John Waclawik
Rock Steady is AWESOME! Great coaches, Nikkel, Sherry and Dave! Has been a god send finding this place, improving everyday, they get the most out of you, hard work, but definitely worth it. We are all in this together and have met some great fellow boxers fighting the fight and have built many friendships!!! Can't wait for the next class!!!!!!!!!
Michael Meyers
Having been diagnosed with Parkinson’s disease a little over two years ago I felt that I was at a crossroad as to what to do, in addition to learning all I could about this terrible disease. A short time later my wife read about Rock Steady Boxing as being a gym where people with Parkinson’s disease could learn exercises that would slow the progression of the symptoms of Parkinson’s. I joined right away and two years later I’m seeing a difference. Rock Steady Boxing in Gilbert AZ is the place to be. It’s very organized and run professionally and the Coaches really care.
Jean Wawrzyniak-Fry
Great class! Everyone is so supportive. It’s hard not to push yourself when you’re being encouraged so well. I highly recommend it!
