Rock Steady Boxing Richmond

K-TOP Martial Arts offers Taekwondo classes in Henrico, VA, with a focus on personal growth and skill development. Reviews highlight the instructors' patience, encouragement, and ability to work with diverse groups, including children and individuals with disabilities. The program emphasizes physical strength, confidence, and social skills, creating a welcoming atmosphere for all skill levels.

Heartfulness Meditation Center is a highly-rated wellness establishment in Richmond, VA, providing a supportive environment for meditation and healthy living. Based on customer reviews, it offers free services including individual sittings, group meditations, yoga, pranayama sessions, and community meals. The center features programs for all ages, such as the Brighter Minds program for kids, chess, Gitopadesh, and yoga classes. Volunteers run the center, creating a positive atmosphere for spiritual growth and family participation. It is conveniently located on Parham Rd and operates during weekdays, evenings, weekends, and holidays.

Richmond Physical Therapy provides professional physical therapy services in a clean, well-equipped facility with ample parking. Reviews highlight a friendly, knowledgeable staff, including therapists like Neil Klein and Dr. Jeff, who offer thoughtful, organized care. Patients report positive experiences with pain relief, strength improvement, and understanding of their injuries, though individual results may vary. The clinic is noted for its welcoming environment and efficient handling of insurance matters.

RVA Physical Therapy & Sports Rehab LLC provides personalized physical therapy services in Henrico, VA, with a focus on addressing root causes of pain and injury. The facility offers a clean, private environment with separate treatment rooms. Therapists utilize techniques like dry needling, deep pressure, and targeted exercises to help patients recover from joint issues, sports injuries, and chronic pain. Reviews highlight attentive staff, knowledgeable therapists, and effective treatments that promote relaxation and healing.

Richmond Traditional Martial Arts (RTMA) is a highly-rated martial arts school in Mechanicsville, Virginia, offering traditional Taekwondo training and after-school programs. With a perfect 5-star rating, the facility is praised for its professional, supportive, and caring instructors who emphasize respect, discipline, and perseverance alongside physical technique. The welcoming atmosphere and structured environment help children and adults thrive, fostering camaraderie among students. RTMA provides after-school care, evening classes divided by belt ranking, and camps, all at reasonable rates with no hidden fees.

The Innerwork Center is a wellness center in Richmond, VA, offering a variety of programs for personal and spiritual development. Based on customer reviews, it provides tools for finding calm and peace through mindfulness, meditation, self-compassion, journaling, psychology, creativity, and other enriching topics. Participants highlight top-notch instructors, thoughtful community, and valuable offerings in both online and in-person formats, supporting holistic wellness and self-exploration.