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Rock Steady Boxing Richmond
Empowering lives through Parkinson's-focused fitness and community support.
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Empowering lives through Parkinson's-focused fitness and community support.
No reviews yet
Rock Steady Boxing Richmond is a specialized fitness center in Henrico, Virginia, dedicated to improving the quality of life for individuals with Parkinson's disease. With a perfect 5-star rating from reviews, it offers tailored boxing-based exercise programs designed to enhance mobility, balance, and strength. The facility provides a supportive and encouraging environment, focusing on holistic health and wellness for its members.
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Tailored group sessions focusing on agility, strength, and motor skills for Parkinson's management.
One-on-one training with certified instructors to address individual needs and goals.
Exercises designed to improve stability and reduce fall risks for participants.
Regular meetups and events to foster camaraderie and emotional support among members.
Specialized routines targeting symptoms like tremors and rigidity through adaptive techniques.
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Dave Oliver
Shawn Gross
