Rock Steady Boxing Richmond

Name: Rock Steady Boxing Richmond
Address: 8191 Staples Mill Road, Henrico, VA, 23228, US
Telephone: (804) 835-6935
Price range: $$
Rating: 5

Empowering lives through Parkinson's-focused fitness and community support.

5(2 reviews)

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About

Rock Steady Boxing Richmond is a specialized fitness center in Henrico, Virginia, dedicated to improving the quality of life for individuals with Parkinson's disease. With a perfect 5-star rating from reviews, it offers tailored boxing-based exercise programs designed to enhance mobility, balance, and strength. The facility provides a supportive and encouraging environment, focusing on holistic health and wellness for its members.

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Location

8191 Staples Mill Rd, Henrico, VA 23228, USA

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Information

8191 Staples Mill Road

Henrico, VA, 23228

(804) 835-6935 richmond.rsbaffiliate.com/

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Services

Non-Contact Boxing Classes

Tailored group sessions focusing on agility, strength, and motor skills for Parkinson's management.

Personalized Fitness Coaching

One-on-one training with certified instructors to address individual needs and goals.

Balance and Mobility Training

Exercises designed to improve stability and reduce fall risks for participants.

Community Support Groups

Regular meetups and events to foster camaraderie and emotional support among members.

Parkinson's-Specific Workouts

Specialized routines targeting symptoms like tremors and rigidity through adaptive techniques.

5.00 · 2 reviews

Dave Oliver

via Google

· 2 years ago

Shawn Gross

via Google

· 4 years ago

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