R
Rock Steady Boxing SF
Empowering lives through boxing-based fitness for Parkinson's and beyond.
$$
gym
gyms
boxing
Services Offered
Parkinson's Boxing Classes
Non-contact boxing workouts designed to improve motor skills, balance, and strength for those with Parkinson's disease.
General Fitness Boxing
High-intensity boxing classes open to all fitness levels, focusing on cardio, agility, and overall health.
Personal Training
One-on-one coaching sessions tailored to individual goals, including Parkinson's symptom management and fitness enhancement.
Group Workshops
Educational and fitness workshops on topics like nutrition, mobility, and community support for members and families.
Community Events
Social gatherings and events to foster connection, motivation, and a supportive network among participants.
Reviews
5(1 review)
E
Eugene Barrios
via Google
over 8 years ago
Great staff helpful
