Bev Rohlehr
Little did I suspect that a casual suggestion from my husband, to try Tai Chi, would become a five year journey. My husband thought it would be good exercise. I wasn't sure I'd like it. It's been 5 years and I'm still going. I'm in my late 70's and I feel that this practice helps my ability to focus mentally and physically. It helps me maintain strength, balance and flexibility. The instructors, Master Rothrock, Sifu White and Mr. Machinist each deliver the lessons with patience, humor, encouragement and in small digestible doses, so that one can progress and not be overwhelmed or discouraged. I highly recommend these classes.






