Sadie Veterinary Urgent Care

One With Heart Martial Arts + Self Defense, at 4231 SE Hawthorne Blvd, Portland, OR 97215, offers children's camps, after-school programs, teen classes, and practical self-defense. Reviews praise kind, inspiring instructors, a caring, inclusive community, and supportive women's classes that build confidence, fitness, and real-world readiness.

Flying Tortoise Kung Fu, located at 4400 NE Glisan St in Portland, offers authentic internal Chinese kung fu with living lineages from Beijing masters. Led by Master Joey Haber and featuring Masters like Chris, the school preserves traditional arts for fitness and fighting, including a Baguazhang program. Reviews highlight a trauma-informed, welcoming, inclusive community with classes for all ages and levels.

TigerStyle Combat Sports in Portland, at 5308 SE Foster Rd, offers BJJ, Muay Thai, and boxing with experienced coaches like Achilles and Kru Aquiles. The welcoming, supportive community emphasizes discipline, mental toughness, and continuous improvement. Members praise clean facilities, patient instruction, and a safe, ego-free environment that helps athletes reach fitness and personal goals.

Fit-InMotion At-Home Personal Training delivers customized, dynamic workouts tailored to each client's goals and abilities, based in Portland, OR. Clients praise Evan's energetic, encouraging coaching, precise instruction on form, and safe progress that respects injuries. Sessions are 1:1, with workouts tracked in an app for easy repetition and accountability, helping clients build strength and mobility at home.

Sunstone Veterinary Specialists in Portland provides compassionate, comprehensive veterinary care, including emergency support and specialized procedures like TPLO. Reviews praise Dr. Su, Dr. Sarrazin, and Dr. Wallace for clear explanations and attentive care, along with friendly techs and a helpful front desk. The team guides families with empathy through every step of treatment and recovery.

Mata Leao Combat Sports at 1115 SE Stephens St, Portland, OR 97214, offers Brazilian Jiu-Jitsu for adults and kids, with gi and no-gi options, plus Muay Thai kickboxing. The welcoming gym features onboarding support from Tristan and orientation with Professor Omar, with CJ helping students progress. The kids program serves ages 5 to 18, building confidence, athleticism, and conflict-de-escalation skills. The community is family-friendly and LGBTQA friendly, with classes for self-defense and competition.