A personalized sound therapy session using frequencies to induce deep relaxation, emotional shifts, and cellular healing, often described as feeling like a 3-hour sleep in 30 minutes.
A nurturing massage combining physical touch with energy healing to release tension, promote safety, and restore balance in body and mind.
Intuitive assessments to tailor sound or massage therapies based on individual emotional, physical, and spiritual needs for personalized healing.
Therapies focused on aligning energy fields to enhance vulnerability, clarity, and overall well-being through sound and touch.
I am not new to sound healing and have had several sound bed experiences. What set today’s experience apart was Mel’s knowledge, passion and attention to detail. The sound bed itself was magnificent and I felt cocooned and safe, whilst feeling like I had a 3 hour sleep in only 30 minutes. The frequencies were all encompassing and I could feel parts of me shifting on a cellular level. Highly recommended and without a doubt sound healing is going to become more and more mainstream. Be a part of the healing sound wave 🌊 🙌
I had a sound lounge session today with Mel at Sala and it was deeply relaxing. I felt like I was floating the whole time—completely supported but still at ease. Afterwards I felt happy, clear and alert, yet beautifully relaxed. It was the perfect balance of calm and uplift, and I left feeling genuinely restored. I can’t recommend the experience enough.
As soon as I met Mel, I was comfortable. Within minutes of laying down on the Sound Lounge I felt calm and relaxed. Such a lovely experience. Highly recommended you give it a try, you won't be disappointed.
I received such a Divine relaxation massage from Mel a few days ago, though it was so much more than a massage. I felt like I received a full energy healing combined with nurturing physical touch, which was exactly what I was needing in that moment. Mel’s presence and intuition are such a gift to receive. Thank you, beautiful soul, for your heart, your love and your light ✨💛✨
Mel does incredible work. I received a sound healing from her and I’m still having new realisations come up about myself from that one session weeks ago. I have noticed that since our session I feel more safe in myself to be vulnerable with the people in my life, and I’ve been able to recognise more clearly when I put my walls up in a self-defence pattern. Overall, I can tell that I feel more safe in myself, which is huge for me. Mel was very accurately able to feel into where I was needing support (emotionally, physically, spiritually); and even just to be seen that in depth was healing. She catered the sound healing personally for me according to where I was needing the support. The experience was incredible! Highly recommend. I felt so relaxed, safe, and held in her care. I can feel that Mel is full of wisdom, humility, and compassion, and she brings that gracefully into her work. I’m really looking forward to working with Mel again, as I’ve already got a lot out of our time together.

Experience deep relaxation and holistic healing through sound therapy and massage in Wickham.
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Sala Newcastle is a premier wellness center in Wickham, NSW, offering transformative sound healing and massage therapies. Led by the intuitive and knowledgeable Mel, we provide personalized sessions like sound lounge and relaxation massages to promote cellular-level healing, emotional release, and profound relaxation. With a 5-star rating from over 50 reviews, our sanctuary is dedicated to helping you feel safe, restored, and uplifted. Ideal for anyone seeking holistic wellness, energy balancing, or stress relief in a nurturing environment.
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