Services Offered
Sports Injury Rehabilitation
Personalized treatment for injuries from hiking, pickleball, running, and other sports to reduce pain and restore function.
Performance Enhancement
Targeted strength and conditioning programs for endurance athletes, including runners and cyclists, to boost performance and prevent injuries.
Pain Management
Hands-on therapy and exercises to address acute or chronic pain, improving mobility and quality of life.
Injury Prevention Education
Guidance on self-care techniques and exercises to prevent future injuries and maintain long-term health.
One-on-One Physical Therapy Sessions
Individualized care in a calm environment with focused attention from Dr. Tyler Sinda for optimal recovery.
Reviews
5(5 reviews)
Rating Distribution
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Lisa Gordon
via Google
3 months ago
I injured myself hiking and playing pickleball and attempted to rehab myself for a few weeks before I finally admitted to myself that I needed a professional. I reached out to Tyler because he had great reviews and I was specifically looking for PT that was sports oriented. He was able to get me in quickly, evaluate me, and get treatment started. Over the course of eight sessions, my pain is gone, and I have gained skills in how to prevent these injuries in the future or how to treat them on my own should they recur. I am so grateful to Tyler for his knowledge, professionalism, and encouragement.
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John Kellyvia Google
3 months ago
A little over two years ago I couldn't stand out of a chair without help. I had acute pain. I was overweight and unable to keep up with my granddaughter. With Dr. Sinda's careful and insightful advice, I am not biking 100 miles a month, competing against younger basketball players and have a weight training routine that is easy to keep up with. He has been helpful at every stage of this journey. Hands on. Knowledgeable. Action oriented. Helps me understand my own system so I can take care of it. I am very grateful to Tyler Sinda.
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Karli Bergervia Google
6 months ago
Really happy with my experience! Tyler identified what was causing my knee pain and after a few weeks I was able to return to my normal activities! He gave me knowledge and exercises to strengthen my body and prevent injury in the future.
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Christina MacIntyrevia Google
6 months ago
What’s different about Dr Tyler is that I can tell he genuinely cares about me, he’s passionate about his job, and he sets goals that are measurable so I can track my progress. I came in to see Dr Tyler hardly being able to walk after an injury to both feet & he helped me regain my mobility. I have already referred friends & family to him because my experience was phenomenal. Under his care, I was able to manage a Disney trip with my family, hike up hills and east coast swing dance again with my husband. I don’t take my progress for granted & I’ll continue to go to him for followup care until I’m 100%. If you want a calm environment, one on one care, and to understand your injury & how to best heal, this is the place. Thank you Dr. Tyler!
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Josh Colemanvia Google
10 months ago
Tyler and his team at Scottsdale Physical Therapy & Performance have been instrumental in my endurance race training. As I prepare for three 200-mile races this year, their targeted program has strengthened my hips, glutes, and legs significantly - I saw a 40% strength increase in my hips from January to April alone! Their expertise in working with endurance athletes has made all the difference in my performance and injury prevention. The personalized attention and knowledge of what high-endurance athletes need sets them apart. I highly recommend Tyler and his team to anyone training for half marathons and beyond. If you're serious about endurance performance, Scottsdale Physical Therapy & Performance is where you need to be for proper strength training and physiotherapy support.
