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SESSION Pilates - Uptown
Elevate your fitness with dynamic Pilates reformer classes in a welcoming Dallas studio.
5(5 reviews)
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About SESSION Pilates - Uptown
SESSION Pilates - Uptown is a premier fitness studio in Dallas, TX, specializing in innovative Pilates reformer classes that blend traditional techniques with modern energy. We cater to all levels, from beginners to certified instructors, offering a fun, challenging workout focused on deep core engagement and overall strength. Our expert instructors provide clear guidance and encouragement in a positive, inclusive environment, with access to multiple Dallas locations for flexibility. Join us for a unique Pilates experience that leaves you feeling amazing and empowered.
Business Info
Location
3121 N Fitzhugh Ave, Dallas, TX 75204, USA
Services Offered
Pilates Reformer Classes
Dynamic group classes using reformers for core strength, flexibility, and full-body conditioning, suitable for all skill levels.
Beginner-Friendly Instruction
Personalized guidance and detailed explanations to help newcomers feel comfortable and confident on the reformer.
Multi-Location Access
Membership options allowing attendance at various SESSION Pilates studios across Dallas for convenience and variety.
Expert-Led Sessions
Classes taught by certified, enthusiastic instructors who provide creative programming and high-energy motivation.
Deep Core Workouts
Focused exercises designed to engage and strengthen the core muscles, promoting better posture and overall fitness.
Reviews
5(5 reviews)
Rating Distribution
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Lily Tideman
via Google
25 days ago
I go to Alexandra Grimm’s class on Sunday mornings every once in a while (Lakewood is my home studio), and I always love her classes. The programming is so creative, they’re always challenging, her energy is high and I love her playlists.
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Gabby Perottivia Google
about 1 month ago
Such a unique pilates class! Was not what I was expecting but it was so fun. The reformer is super easy to get a feel for and the instructors do a great job of explaining and helping you on the carriage / reformer. Will be going back!
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Susan Fvia Google
3 months ago
As a certified instructor myself, I have been to many studios and I absolutely love session. They are great instructors great flow in the class and I do love their reformers. I am traditionally trained on the Wood reformer with mother straps and I love the reformer session even though they are not that traditional set up. They definitely follow along with Joseph Pilates original reformer though. I think they move beautifully. Fantastic!
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Allyson Birdvia Google
6 months ago
I loveeee Session! It’s probably in my top 3 studios (if not my all time fav) in Dallas! I always get such a great deep core workout and leave feeling amazing! The instructors are positive & encouraging, so descriptive with the movements, which is helpful for anyone trying Pilates for the first time, and the environment is so welcoming (I’ve found at least!). My only issue is that I struggle so much with getting off the waitlist (I’m using classpass…) this last visit was the first time I was able to go to the Uptown location in over a year which is wild. Still highly recommend anyone to try though!
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Heidi G Torresvia Google
over 1 year ago
I have been at SESSION Pilates for a bit over a month now and everyone has been very welcoming since the beginning! The instructors are very uplifting and enthusiastic, which I love. I started my Pilates journey here as a beginner and don’t plan on going anywhere else. I really like that I can attend classes at any of their Dallas locations as well. It’s a nice change of scenery while staying with the same business. I’d highly recommend SESSION Pilates to anyone!
