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Shala Yoga Loft
Shala Yoga Loft: A peaceful Plano oasis for yoga, balance, and community.
5
Yoga Studio
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Shala Yoga Loft: A peaceful Plano oasis for yoga, balance, and community.
Shala Yoga Loft in Plano offers a welcoming, peaceful space for yoga and fitness. Regulars praise the beautiful loft, serene energy, and a comforting aroma. Owners Ruth and Tina are noted for warmth. Instructors such as Natalie, Kelli, Kelly, Rebekah, and Maria guide with clear, calm instruction, helping guests reconnect with themselves in a nurturing environment, sometimes with a friendly studio dog.
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Dynamic flow sessions for all levels, focusing on breath and movement to build strength and flexibility.
Innovative classes using walls for support and alignment, enhancing poses and deepening practice.
Beginner-friendly classes to explore yoga basics in a welcoming environment with expert guidance.
Regular gatherings and special sessions to foster connection and mindfulness among members.
Personalized one-on-one or small group sessions tailored to individual goals and needs.
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Overall rating
Angela Godfrey (Anng)
Saturday mornings in Gentle with Sarah Moon and then Wall Yoga Sunday's with Ruth are the highlight of my weekends! Beautiful studio, amazing teachers will always have me coming back home to Shala.
Theodore Pogue
Candace C
Tova
I was finally able to attend my first class this week and it was incredible. I left feeling so much better than I did when I came in and it felt so approachable unlike some yoga classes I’d tried previously. Everyone was so welcoming and warm. The space itself is beautiful and feels like a calming oasis. Laura led the class with both groundedness and flexibility. I am in a larger body and have unfortunately been in a lot of movement spaces that were not inclusive at all. This was such a positive experience for me. Everything was an offering, and it felt like you could participate in a way that was right for you. Laura made suggestions for adjustments based on potential pain/discomfort you might have and people were comfortable enough to take these invitations. I would 10/10 recommend trying a class here, especially for folks who’ve struggled with body image, disordered eating, or just have a history of bad experiences in movement spaces. I can’t wait to return when I am able!
TanuS
I don't have enough words to thank Tina & Ruth for making me a part of Shala yoga Loft. I call it my home in Dallas. They have built such a beautiful community and I often find myself thanking my stars for being a part of it. The love I have received from both of these wonderful women, the teachers and students at Shala makes my heart full. Ruth & Tina welcomed me, accepted me and my practice, gave me a chance to be myself and bring my own style. Their dedication, love and commitment to yoga radiates within the walls of Shala. They have encouraged and supported me and worked with me in making things possible... be it with my pre/post natal sessions, sound workshops or gentle and vinyasa classes. I have grown many folds as a practitioner in these 2 years with them and their guidance. As an instructor and a student of yoga, I know this is the best and the safest place to be. ❤️ Pranaam 🙏
Alissa Olmos
Not only do they offer a discounted price for first timers, but as a first timer, they send you home with a cute little gift bag as a thank you! It contained their class schedule, sticker and stacking stones. Not only are the classes great (as well as the teachers) but this tiny attention to detail is what made me a customer for life. It was such a considerate gesture and nothing like I've experienced before. Thank you, Shala!
