Free weekly meditation sessions for beginners to learn and practice in a supportive setting.
Structured courses across five levels, from basic mindfulness to advanced Dzogchen practices.
Regular group sittings open to all, fostering connection and shared silence in a peaceful environment.
Personalized support and email-based initiation for those pursuing vows and deeper spiritual paths.
A serene, beautiful venue for quiet reflection, meditation retreats, and personal mindfulness practice.
Beautiful place to sit in silence.
Shambhala Meditation Center is part of Naropa University's Founder, Tibetan Buddhist teacher Chögyam Trungpa, network of meditation centers on the warrior's path to Shambala, it combines both Bon Pagan traditions and Dzogchen. There are five levels of meditation training and two vows to monkshood. It is a quiet retreat to meditate, with initiation by email. You can get the email contacts from their website. Although I am a long follower of the Shambhala Vajrayana, I took the middle way based on mindfulness, rather than sushumna and will be taking the vow as well as training in kyodo soon.
I felt at home there right away- great folks, beautiful space to learn about meditation practice.
Several free weekly opportunities to learn learn about meditation, e.g., "Fresh Start Monday." Welcoming to new meditators, and holds a rich community of experienced meditators too. Very peaceful.
A great place to learn how to meditate with a warm community feel.

Your peaceful sanctuary for meditation and mindfulness in Minneapolis.
No photos available
Shambhala Meditation Center of Minneapolis is a welcoming community dedicated to teaching meditation and mindfulness practices rooted in Tibetan Buddhist traditions. We offer free weekly sessions like Fresh Start Monday for beginners, along with structured training programs for experienced meditators. Our beautiful, serene space provides a quiet retreat for personal growth and spiritual development, fostering a warm, inclusive environment for all seekers.
Claim Shambhala Meditation Center of Minneapolis to update business info, respond to reviews, and access analytics.