Specialized classes for expectant mothers, led by a doula instructor to prepare the body for labor and provide relief during pregnancy.
Enjoy yoga in the fresh air with classes held outdoors, offering a unique and refreshing practice experience.
Gentle classes focused on deep relaxation, stretching, and stress relief to promote mental and physical calm.
A diverse range of classes including Vinyasa, Hatha, and more, taught by skilled instructors to suit all skill levels.
Engaging workshops and events that foster connection and deepen yoga practice within a supportive community.
Shanti's prenatal yoga classes were incredible! As a first-time mom, I was very nervous about labor and the impact it would have on my body. Amanda is the instructor for Shanti's prenatal class, and she's awesome! Amanda is a doula and fostered a very supportive environment. The poses and stretches provided much-needed relief, especially during the last trimester. I appreciated Amanda's realness in class about preparing the body for labor, and exercises to prepare for active pushing during labor. Amanda is very approachable and was available to answer questions after class. Overall, the classes were a worthy investment! I would highly recommend it to any expectant moms!
I had the best, first experience with Shanti. Julie E. is a phenomenal, bringing calming, encouraging instruction throughout practice. The facility is beautiful and clean, with all of the amenities one could hope for.
This is a beautiful studio! So calming and relaxing. I took a class with Emma and she did a great job making everyone feel comfortable. I definitely want to take more classes here. Shanti Yoga, thanks for providing such a nice retreat from the busy world around us!
Shanti Yoga is such a welcoming community with amazing teachers. I feel much more grounded since starting yoga again. There’s a great variety of classes and teachers. Also the new studio is beautiful!
I have so enjoyed practicing at Shanti! I love the variety of classes they offer, and I’m so grateful to have the continued option of outdoor classes. I have been able to practice with a few of Shanti’s teachers, and each one offers a unique experience while staying tuned in to the students. I’ve had to reach out about a class pass issue, and the response I received was swift and thoughtful. Looking forward to continuing to incorporate yoga with Shanti in my routine!

Find your center in a welcoming community dedicated to holistic wellness and mindful movement.
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Shanti Yoga - Tower Grove is a premier yoga studio located in St. Louis, offering a serene and beautiful space for practitioners of all levels. We specialize in a variety of yoga classes, including prenatal, restorative, and outdoor sessions, led by experienced and supportive instructors. Our studio fosters a calming environment to help you retreat from daily stress, improve flexibility, and enhance overall well-being. With a focus on community and personalized attention, we provide amenities and classes that cater to both beginners and advanced yogis, making yoga accessible and transformative for everyone.
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