Personalized nutrition guidance for lasting health and wellness in Katy.
SO Nutrition, led by Registered Dietitian Nutritionist Stephanie, offers expert, insurance-friendly nutrition consulting in Katy, TX. Specializing in weight loss, heart health, and sustainable lifestyle changes, we provide personalized, patient-centered care to help you achieve your health goals through practical, step-by-step guidance. With a 4.9/5 rating from 95 reviews, we're dedicated to making healthy eating accessible and effective for every client.
One-on-one sessions tailored to your health goals, including weight loss, heart health, and plant-based nutrition.
Help with navigating insurance claims to minimize out-of-pocket costs for appointments.
Support in setting achievable, small goals and monitoring progress over time for sustainable results.
Practical advice on healthy eating habits adaptable to various life situations and challenges.
Comprehensive assessments and ongoing support to improve overall health through nutrition.
Stephanie does a great job of helping you achieve a healthy lifestyle. She helps you to set small goals rather than huge changes all at once so you are able to be successful.
I’ve worked with Stephanie for about 2 years now. She has truly helped me achieve every goal that I’ve set out to meet and has been patient with me through the ups/downs of life. She has taught me practical ways to eat healthy, even through the most challenging situations.
I cannot say enough positive things about Stephanie and So Nutrition! She has been great in guiding me through a nearly 30 pound weight loss adventure over the course of the last year. She has been extremely accommodating, informational, and patient. She has also done an excellent job with processing all of my appointments through my insurance with zero out-of-pocket expenses to me! I have gone every 2 to 3 weeks for 13 months now. Very grateful for her guidance and cannot recommend her high enough.
Stephanie is fantastic! She really listened to my health goals and gave me the guidance and direction I needed to get started and has encouraged me with every visit. I know what I need to do, and with her on my team I am making the progress I needed to in order to meet my goals. And it's happening!
Working with Stephanie on my health goals is great! It feels like I have a partner that shows me where I can improve my diet to achieve my goals not just for weight loss but also helping me improve my heart health. She tailors our approach to meet my goals of sustainable plant based nutrition.
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