Source Pilates: Tailored, small-class sessions for strength, flexibility, and confidence.
Source Pilates in Belfast provides tailored Pilates sessions led by Christine on the First Floor at 71 Belmont Rd. With small classes and individual attention, it welcomes beginners and athletes alike. Reviews highlight knowledgeable coaching, adaptable exercises, and progressive workouts that build core strength, flexibility, and confidence in a welcoming, inclusive environment.
First Floor, 71 Belmont Rd, Belfast BT4 2AA, UK
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Small, personalized classes for all levels, focusing on core strength and flexibility with individual adjustments.
Private Pilates coaching tailored to specific goals, injuries, or beginner needs for personalized progression.
Specialized Pilates programs for athletes like triathletes to enhance strength, flexibility, and endurance.
Introductory classes designed to build confidence and foundational skills in a supportive environment.
Pilates exercises adapted for back pain relief and recovery, with expert guidance for safe practice.
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