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via Google
Edward Puig
· 7 months ago
Professional Coaching. Great programs.
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Spar Houston
Transforming Fitness and Self-Defense in Houston
5(22 reviews)
gym
$$
About
Spar Houston is a premier destination for individuals seeking to enhance their fitness and self-defense skills. With a perfect 5/5 rating from clients, this well-organized and clean gym offers a variety of training options for all levels. The passionate coaching staff, including experienced trainers like Coach Bobby and Coach Keenan, provide personalized attention in small group classes. Whether you are a beginner or looking to refine your technique, Spar Houston is dedicated to helping you achieve your fitness goals and mastering the art of boxing.
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Location
6010 Washington Ave, Houston, TX 77007, USA
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Services
Boxing Fundamentals Classes
Learn basic stance, footwork, and punching techniques in small group sessions for all levels.
Personal Training
One-on-one coaching with experienced trainers like Johnny for customized fitness or fight preparation.
Sparring Sessions
Controlled sparring opportunities to practice skills in a safe, supervised environment.
Fitness and Conditioning
High-intensity workouts designed to improve strength, endurance, and overall health.
Self-Defense Training
Practical techniques focused on protection and real-world application for personal safety.
