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SPENGA South Fort Worth

SPENGA South Fort Worth: 60-minute fusion of spin, strength, and yoga for efficient, energetic workouts

5(25 reviews)
gym
$$
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About

SPENGA South Fort Worth delivers a 60-minute fusion of spin, strength, and yoga. Real-time variety keeps workouts fresh and efficient, with cardio, weights, and flexibility all in one hour. Members praise the energy, motivating instructors, and welcoming front desk staff, plus progress tracked in the app after each class. Located at 3100 S Hulen St, Fort Worth, this studio emphasizes a complete, engaging fitness experience.

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Location

3100 S Hulen St Suite 138, Fort Worth, TX 76109, USA

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Information
3100 South Hulen Street
Fort Worth, TX, 76109
(817) 207-5486southfortworthtx.spenga.com/

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Claim SPENGA South Fort Worth to manage your storefront, respond to reviews, and receive customer leads.

Services

SPENGA Signature Class

A 60-minute session blending 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga for a complete full-body workout.

Personalized Strength Training

Guided weight exercises where you choose your difficulty level, with instructors demonstrating proper form for optimal results.

Spin Cardio Sessions

High-energy cycling workouts with post-class stats tracking in the app to monitor progress and boost motivation.

Yoga and Flexibility Training

Relaxing yoga segments to improve flexibility, reduce stress, and enhance recovery after intense cardio and strength work.

Instructor-Led Group Fitness

Engaging classes led by certified, friendly instructors who provide positive vibes and personalized challenges.

Community and Member Support

A welcoming studio environment with clean, modern equipment and staff assistance to help you achieve your fitness goals.

5.00 · 25 reviews

Overall rating

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Michelle Barrios

via Google
· 4 months ago

Loved the class! It was a great experience and atmosphere! The instructor was very helpful and super nice. Definitely will be back!

C

Claudia Rodriguez

via Google
· 4 months ago
T

Tristan Bowen

via Google
· 4 months ago

*this is coming from a “not-so-typical-gym-goer* If you are looking for a well-rounded workout in 1hr, SPENGA is the best bang for your buck. The facility is so clean, the instructors are knowledgeable and engaging, and the atmosphere is welcoming. If you want to get a good workout in, keep to yourself and do your thing, SPENGA fits. If you are looking to make friends and find familiar faces at classes, SPENGA also fits. I’ve been coming since they opened… I hate working out, but I LOVE my consistent routine at SPENGA. Highly recommend SPENGA!

H

Heather Kline

via Google
· 4 months ago

Wow, what a great workout! Just finished my first class and can’t wait to go back. I did the “Booty & Back” class which was an all-body workout. The instructor was helpful and high-energy which made the class fly by. I exercise 6-7 days a week and this is a hardcore one-hour workout that I enjoyed very much.

K

Katy Allis

via Google
· 4 months ago

Best spot in town!

E

Elizabeth Luis

via Google
· 4 months ago

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