Services Offered
Yoga Classes
Diverse yoga sessions for all levels, focusing on breath work, stretches, and meditation in a welcoming setting.
Inclusive Instruction
Accommodating classes led by friendly instructors, suitable for all ages and body types to promote accessibility.
Meditation and Breath Work
Guided breathing exercises and meditation techniques integrated into classes for relaxation and energy.
Studio Amenities
Access to spacious rooms, a soothing outdoor yard with a pond, and an on-site shop for yoga essentials.
Community Events
Special workshops and events fostering a supportive environment for personal growth and wellness.
Reviews
5(5 reviews)
Rating Distribution
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Anna Smith
via Google
3 months ago
Yoga has never resonated with me until I found this place. I’ve been absolutely addicted. I’m plus size and was really nervous, but I’ve done 5 different classes with 5 different instructors and every one of them has been so welcoming and accommodating. You see people of all ages and body types at the studio. I leave feeling so relaxed and strong. Cannot recommend enough for folks looking for accessible, affordable, healing yoga 💗 will ride or die for Spirit of Yoga
J
Jazmine Ky'arrevia Google
6 months ago
SOY was so peaceful from the entrance to the classes and the people are all very welcoming. I went with my guest pass and plan to go to school Here. Highly recommend them and SWIHA/SWINA!
J
Janki Chandaranavia Google
almost 2 years ago
Amazing breath work, a good balance of stretches, balance poses and long holds. Juli provided guided breathing with each pose and a bit of meditation at the beginning and at the end of the class. I felt that this class was good for strengthening and toning muscles, there was slow transition between poses but the long holds did provide adequate challenge for my body. Also loved the soothing and meditative music. The view was nice, facing the fountain, you can see the tortoises jump in and out of the the pond. Left there feeling very relaxed and energized for the day. Thanks for an amazing class.
T
Tatsiana N (netatsi)via Google
over 2 years ago
I enjoyed yoga class here, found many differences from classes in my motherland. Everything has pros and cons. I will definitely come here back. Nice specious rooms, sweet smells, small shop inside, awesome yard with pond outside. Namaste 🙏🌺
R
Rachael Pvia Google
over 2 years ago
Had my first class here led by Crystal and it was amazing, feeling quite refreshed! The studio is gorgeous as well. I will be coming back! Edit (2023, one year later): Still my absolute favorite yoga studio ever, I've been coming here for over a year now. Everyone here from the instructors to the front desk staff are super nice and inviting. They even remember my name when I come in. Just the best place ever :)
