Services Offered
Private Pilates Sessions
One-on-one instruction tailored to your unique needs and goals, with personalized equipment adaptations.
Group Pilates Classes
Small group classes focusing on form and posture, with individual attention from expert instructors.
Equipment-Based Pilates
Utilizes top-notch Pilates equipment 100% of class time for enhanced strength and flexibility.
Posture and Pain Relief Programs
Specialized sessions to address back pain, improve posture, and enhance balance through mindful movement.
Mind-Body Connection Workshops
Classes that explore the mental and physical benefits of Pilates for holistic wellness.
Reviews
5(5 reviews)
Rating Distribution
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Alex Govorukha
via Google
about 2 months ago
Welcoming, calm, and very CLEAN place. Scheduling is smooth and Elisa’s communication is excellent. Highly recommend.
S
Sabrina Bvia Google
10 months ago
I could not be happier about my experience at Spring Pilates with Brooke. Her teaching was top-notch, and she offered options for my limitations, and even was able to adapt the equipment for my unique needs. I have spent decades trying to get help from physical therapist and doctors, and most of them shrug their shoulders at me and tell me they don’t know how to help me - but in one session, I already feel a difference in my body, and I can tell that this is what I need!! I am so grateful for a Pilates studio that focuses so diligently on form and posture, and utilizes the equipment 100% of the class time. I am so impressed and I will definitely be back.
E
Eve Dormanvia Google
about 1 year ago
Love love love this studio and community! Several years ago I added weekly private sessions to my exercise routine and it has been literally life-changing! My core strength & flexibility have improved dramatically despite getting older. And discovering the mind-body connection has given me a deep appreciation for what my body can do!! The instructors are amazing - I can't say enough good things about Kelsey ❤️
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Marni McEnteevia Google
about 2 years ago
I started taking a variety of Pilates classes at Spring in December 2023, and I'm so happy that I did. Classes are small, so each person gets individual instruction as needed, the instructors are a lot of fun and very kind, and the studio has top-notch equipment. I'd recommend Spring Pilates to anyone looking to improve their overall fitness level.
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Marta Karlovvia Google
about 2 years ago
I have been going to Spring since 2020 and have taken individual and group classes, all of which have been fantastic. Instructors are very knowledgeable, helpful, and friendly. They also explain the underlying reason and muscles involved in each exercise which is very important to me. Pilates has helped me with posture, back pain, and balance. I highly recommend SPRING if you are serious about Pilates!
