Step 1 Dance & Fitness

Name: Step 1 Dance & Fitness
Address: 4710 Natomas Boulevard, Sacramento, CA, 95835, US
Telephone: (916) 448-7837
Price range: $$
Rating: 4.8

Where every step builds confidence, community, and joy in dance for all ages and levels.

4.8(20 reviews)

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About

Step 1 Dance & Fitness is a premier dance studio in Sacramento offering a vibrant, inclusive environment for dancers of all ages and skill levels. With a diverse range of classes from hip hop and Latin to tap and Zumba, the studio provides both in-person and live-streamed options to accommodate busy schedules. Led by talented, energetic instructors, Step 1 fosters a supportive community where beginners and pros alike can grow, express themselves, and stay active. The spacious studios feature quality floors and sound systems, ensuring a top-notch experience for every class.

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Location

4710 Natomas Blvd, Sacramento, CA 95835, USA

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Information

4710 Natomas Boulevard

Sacramento, CA, 95835

(916) 448-7837 www.step1danceandfitness.com/

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Services

Adult Dance Classes

Varied styles including hip hop, Latin, pop, Afrobeat, and tap for all skill levels in a fun, supportive setting.

Kids & Competitive Teams

Structured programs for children and serious dancers, with expert instruction for growth and performance opportunities.

Live-Streamed Classes

Virtual access to select classes via Zoom, allowing remote participation with the same energetic instruction.

Zumba & Fitness Sessions

High-energy workouts like Zumba and step classes designed to boost cardio and overall fitness in a group environment.

Private Lessons & Workshops

Personalized coaching and special workshops for focused skill development in various dance styles.

4.80 · 20 reviews

Overall rating

Amity Shatraw

via Google

· 1 year ago

The competitive teams are amazing, providing instruction for students with a serious interest in dance. There are also large selection of great classes for every level, from beginner to advanced. The adult options are vast as well, including tap!

Carly D

via Google

· 1 year ago

Step 1 Dance Fitness is truly something special. Every instructor brings their own unique style and energy, and I genuinely love the variety—from hip hop to Latin, pop, Afrobeat, and beyond. Each class feels fresh, fun, and full of good vibes. The diversity in dance styles has pushed me to grow as a dancer in ways I never expected. I can honestly say I've become more confident, more skilled, and more connected to movement since joining this studio. But what really sets Step 1 apart is the community. It's welcoming, inclusive, and just full of joy. Whether you're a beginner or have some experience, there's a place for you here. People cheer each other on, and the vibe is always supportive, never intimidating. I don’t want to sound dramatic, but Step 1 Dance Fitness has truly changed my life. It’s not just a workout—it’s therapy, connection, expression, and fun all rolled into one. I’m so grateful I found this place.

Jonathan Alspektor

via Google

· 3 years ago

M Coye

via Google

· 3 years ago

Jenna Sunshine

via Google

· 3 years ago

A beautiful dance studio with so much to offer! I actually commented several times on how impressed I was with Step 1. There are several spacious studios with beautiful floors and great sound systems. They offer many genres of classes for adults and kids, some of which are simultaneously live streamed for those who can't make it in person (love that!). I live in Boston and I visited Sacramento for 3 days specifically to take classes at Step 1! I was there for Thursday night Dancehall Power Up with Toya & Saturday morning Zumba with Toya, both of which I've been taking on Zoom for a long time (thank you for offering live stream Step 1!). While I was there I saw several other classes and they all looked great!! As I always mention in my reviews when relevant going here supports a small, local, woman owned business.

Mikaela West

via Google

· 4 years ago

My daughter started here a few weeks ago and we love her hip hop class. Unfortunately I decided to do what was advertised as a drop in step class for adults at the same time. I’ve become overweight during Covid and the instructor actually tried to discourage me from doing the class. It was humiliating, but I (ungracefully) got through the class

Dance Physique & Studio Rental offers a welcoming, non-pretentious environment for fitness and dance enthusiasts in Sacramento. Led by owner Jenna, the studio provides structured classes like FitHop and barre that blend yoga, weight training, cardio, and professional dance techniques. Suitable for all skill levels, from beginners to experienced dancers, it fosters a positive, empowering community with both in-studio and outdoor options. The studio also rents space for events and rehearsals, making it a versatile hub for health and creativity.

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