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Stephanie Colman Vedic Meditation
Transform your life with accessible Vedic meditation taught by a warm, expert instructor.
5
School
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Transform your life with accessible Vedic meditation taught by a warm, expert instructor.
Stephanie Colman Vedic Meditation offers personalized instruction in Vedic meditation, helping individuals reduce stress, gain clarity, and cultivate calmness. Based in Woollahra, the business provides courses, retreats, and ongoing support in a welcoming environment. Stephanie's approach makes ancient wisdom practical and relatable, with a focus on transformative results for students of all levels.
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A comprehensive course teaching the fundamentals of Vedic Meditation for beginners, including personalized instruction and follow-up support.
In-depth sessions like 'Exploring the Veda' and 'Mastering the Siddhis' to deepen meditation practice and philosophical understanding.
Immersive retreats offering extended practice, community connection, and guided learning in serene settings.
One-on-one coaching and ongoing support to help integrate meditation into daily life and address individual questions.
Regular group meditations for practice reinforcement, shared experiences, and community building.
Customized teaching for businesses or families, including travel to locations for convenient group learning.
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Overall rating
Ben Trahair
I had the pleasure of taking some advanced courses with Stephanie in 2025. Stef is a generous, warm, open and insightful teacher and has a brilliant way of taking people’s enquiries about meditation and uncovering meaningful, digestible and practical answers for them. With her support I’ve been able to further my studies in this branch of knowledge. I feel very fortunate to have been able to do this with her excellent stewardship. Learning to meditate has had a profoundly positive effect on my life and I couldn’t recommend Vedic meditation enough to anyone that’s seeking clarity and a backdrop of calmness in their lives.
Linda Tracey
As a Vedic meditator for almost 20 years, it wasn’t until recently I had the opportunity to complete 'Exploring the Veda' and 'Mastering the Siddhis' with Stef. With each installment Stef clearly conveys the knowledge enabling participants to gain a deeper understanding. I am more relaxed and in-tune with ‘being’ as I experience the world around me with greater clarity. Jai Guru Deva Linda (Melbourne)
Caroline Fisher
I have had the fortune of learning with Stef for the past two years. It's been a delight. Stef is warm, generous, down to earth and very knowledgable about vedic meditation and philosophy. Learning with her has been life changing, fun and supportive. I look forward to the connection and learning continuing. Thank you Stef.
Brayden
Stef's care, passion, and knowledge of Vedic Meditation shine through in every session. She teaches with a warmth and relatability that make the practice feel completely accessible. I didn’t realise how stressed and anxious I’d become through my business, until I learned this technique, I no longer experience anxiety and can navigate through life with a calm and clear mind. What sets Stef apart is her generosity—she’s always willing to answer follow-up questions and recently travelled on a plane to my home state to teach my friends and family, who too are loving the practice. Stef achieved the unthinkable, and changed my wife's mind in learning to meditate, not through promoting the practice, but simply meeting her in passing, my wife's words 'she's so cool, I want to learn now' If you’re considering Vedic Meditation, let this be your nudge. Reaching out to Stef has been one of the most positive and transformative steps I’ve taken, and I can’t recommend her highly enough. 🌟
Marg Therese
I highly recommend VM and Stef as a teacher. She is a wonderful person and an experienced mentor who distills Vedic wisdom into clear, practical, and relatable teachings. I’ve attended a retreat and completed several courses with Stef, and I always find her approach thoughtful, caring, and open. Vedic meditation has changed my life and continues to support me every day. I would wholeheartedly recommend Stef to anyone interested in learning Vedic meditation.
