Services Offered
Reformer Pilates Strength
Intense reformer classes combining Pilates with strength training using dumbbells for a full-body workout.
Reformer Loaded
High-intensity Pilates sessions mixed with cardio elements to boost endurance and burn calories.
Functional Training Classes
Classes incorporating rowing, cycling, and other functional movements to enhance overall fitness and agility.
Beginner-Friendly Sessions
Welcoming classes for first-timers, with attentive instructors providing adjustments and clear cues to ensure comfort and safety.
VIP Membership
Exclusive access to all classes, priority booking, and community perks for dedicated members seeking optimal results.
Reviews
5(5 reviews)
Rating Distribution
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C
Char
via Google
about 1 month ago
classes here are super fun! have only been to the reformer loaded and reformer pilates strength so far. it’s not your regular reformer pilates. it’s pilates with increased intensity, mixed with some cardio and strength training. great addition your workout split instructors are energetic and motivating, keeps you going during the class. they are attentive and do adjustments for you when needed. had great classes with Chris and Matty decor and atmosphere - clean, great vibes and atmosphere during the class! equipments are new, changing rooms are really clean and well equipped 10/10 would recommend
R
Rhiannon Williamsvia Google
about 2 months ago
Love!! My first time trying reformer Pilates and the team made me feel very welcomed and at ease. A gorgeous studio and the classes really push you. If you’re debating it, give it a go you won’t regret it
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Fae Coopervia Google
about 2 months ago
This is my candid opinion about strong Pilates - the Birmingham location. This is not just your usual Pilates, it is Pilates with more than functional training like rowing, cycling, they also offer classes that are strength training which uses actual dumbbells. So, when you pay for this Pilates, you are getting more than just conventional core exercises. The unique selling point is not just that it’s loaded enough to make me opt out of gym for it, it’s the feel of the environment itself. The instructors are quite nice, you get the welcoming feeling from the front desk, and you feel more relaxed with their fabulous choice of music. No class is like the other and they really do care about the people that come which is quite very important for me. The space itself is conducive, nice changing room, overall love it. Also, big shout out to Chris - one of the instructors. Very nice person and always pushing you to your limit but also very considerate to individual strength not to go overboard.
L
Lovely Sunsetvia Google
2 months ago
Gave this place the benefit of the doubt and bought the VIP membership before it even opened. Let me tell you: best decision ever!!! STRONG is an amazing community that is open, welcoming and pushes you to do better and test your limits. So happy to be part of this! The instructors also deserve an honourable mention as they do a truly wonderful job at encouraging us to give our all during the classes!
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Mani Bhasinvia Google
3 months ago
I had an amazing experience at the new Strong Pilates reformer studio in Birmingham! From the moment I walked in, I felt welcomed and comfortable. The studio is beautiful, clean, and equipped with brand-new reformers. The instructors are absolutely fantastic—knowledgeable, encouraging, and great at giving clear cues and corrections. The classes are really well-structured, challenging but approachable, and always leave me feeling stronger! The music was loud and energising; the overall atmosphere made the workout’s fly by. You can really tell how much care went into creating this space. I highly recommend checking this studio out. I can’t wait for my next class!
