SB
Studio Bamboo Institute of Yoga
Find your balance in a welcoming community of expert-led yoga for all levels.
4.8(5 reviews)
$$
yoga-studio
fitness-and-instruction
health-wellness
Energizing sessions in a heated room to improve flexibility and detoxification, led by skilled instructors like Brier and Jonathan.
Live-streamed classes for remote practice, with early login support and interactive teaching to make you feel present in the studio.
Gentle, relaxing classes focused on deep stretching and stress relief, using props like blankets and cushions for comfort.
Dynamic classes blending yoga with other fitness elements, taught by instructors like Shawn for a varied workout.
Inclusive sessions tailored for all skill levels, emphasizing alignment and supportive instruction in a non-condescending atmosphere.
Complimentary use of mats, blocks, cushions, and other yoga props to enhance your practice without extra cost.
Find your balance in a welcoming community of expert-led yoga for all levels.
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Studio Bamboo Institute of Yoga in Virginia Beach offers a clean, bright, and supportive environment for yoga practitioners of all levels. Our knowledgeable and passionate instructors lead a diverse range of classes, including hot yoga, restorative, fusion, and virtual sessions. We provide all necessary equipment and focus on proper form and alignment to help you build strength, flexibility, and inner peace. Join our welcoming community to enhance your practice and well-being.
Absolutely amazing community, teachers, classes and clean, safe and relaxing facilities. Everyone here is so helpful and they offer a wide range of classes! From fusion with Shawn, hot flows with Awatif and Crystal to Multi flows with Jodi! Can’t recommend enough!!
I joined Bamboo over a year ago. Love the overall vibe from the studio and the instructors. Everyone is so welcoming and knowledgeable. Hot Yoga at 6am/ MWF with Brier, Saturdays at 10 with Jonathan and Sundays with Jodi are my favorites. Talented, skilled and encouraging… I’ve learned so much and look forward to each of the classes as they tailor their instruction to the group. Highly recommend 🙏
I love the virtual yoga classes. Since Covid, I have been regularly attending the virtual Yoga for Every Body Class, taught by Peyton. Peyton logs in early, so that the virtual user can setup and not worry about connectivity issues. She makes us feel like we are in the studio with her, and it’s a wonderful class. My cat likes it too. Lol.
Studio Bamboo is the best yoga studio I've found in 8 years of practice. All of the instructors are passionate about teaching proper form and alignment. The only downside is that some of the classes are way too crowded. There is a restorative class on Saturdays that allows 18 people in the room, and it's just way too many people for it to be a comfortable practice. Overall, it's hard to imagine finding a studio that would be better - I just wish they would expand the class offerings so that the classes wouldn't be so crowded.
As a small business owner, I'm always careful about reviewing other local businesses. In this case, however, it's easy to be honest and very enthusiastically positive. I love Studio Bamboo Yoga! Everything about my experience so far (a little over two months of 2-5 days/week) has been great. The physical space is clean, bright, and soothing, and they have all the mats, blocks, cushions, blankets, etc., that you could ask for. The teachers are knowledgeable, very kind and supportive; each one has shown me something new and different about my practice. Furthermore, being a fair novice at yoga, I have found that everyone is supportive and I have yet to encounter any condescension. The weekday class schedule is varied in offerings and times. If I had one suggestion for change, it would be to offer a little more variety on weekends. However, that is a very minor concern and not enough to take away from my enjoyment. Indeed, every day I leave the studio feeling relaxed, healthy, and happy, and I'm getting stronger and more flexible. What more can you ask for?
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