Services Offered
Pilates Classes
Classical and specialty Pilates sessions focusing on strength, cardio, and booty, with options for all skill levels.
Yoga Sessions
Engaging yoga classes designed to improve flexibility, mindfulness, and overall wellness in a supportive setting.
Gym Access
Access to well-maintained gym equipment for strength training and cardio workouts in a bright, clean environment.
Specialty Fitness Programs
Tailored programs including strength and cardio-focused classes, with expert instruction and community support.
Beginner-Friendly Training
Welcoming classes for newcomers, with clear explanations and a fun, playful atmosphere to ease into fitness.
Reviews
5(5 reviews)
Rating Distribution
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Jane Yee
via Google
about 1 month ago
my favourite pilates studio. but it's also not just pilates they offer, there's yoga, gym and specialty pilates (strength, cardio, booty focused... essentially not just classical). owner Lauren and the rest of the instructors are friendly, kind and warm. there is a clear community in Studio Spring and everyone is part of it. on top of that, they are all extremely knowledgable, giving multiple options and layers for beginners, intermediates and advance clients. as an instructor, it's so important to be able to cue with words and not just show the movement to your clients and all instructors are able to do it very well. i look forward to start my day at studio spring everyday 🌼
O
Oleg Gribanovvia Google
7 months ago
Studio Spring is the bomb! Best vibes, killer workouts, and the trainers actually give a damn. Left every class feeling wrecked in the best way possible. 10/10 would recommend to anyone chasing that good kind of sore. 🔥
M
Modern Ayurvedicvia Google
almost 2 years ago
Cannot recommend Studio Spring enough. It is the best pilates studio I have ever been to - I am officially converted. Studio Spring is such a great experience from the moment you walk through the door - from the aesthetic, to the challenge that each class gives you, and the exceptional, warm and engaging trainers. I look forward to my sessions each week!
K
Kirsty Kingvia Google
about 3 years ago
I am new to pilates and have loved attending the Studio Spring classes at Goodwood. All the trainers are so friendly and welcoming. The studio is clean, light and bright and the equipment is well maintained. Starting something new can be daunting but everything is explained so well and the atmosphere is fun and playful like hanging out with friends. Highly recommend.
A
Amy Apoldvia Google
almost 4 years ago
I have been attending classes at Studio Spring for about 8 months now and it truly is the sunniest and happiest Pilates studio I have ever been to! The instructors are so warm and friendly and also SO good at what they do - I am in awe of them! I genuinely look forward to my classes and it is a very happy space for me, I recommend it to anyone (I even dragged my partner along and he LOVED it!!)
