Challenging and energizing Pilates sessions for all fitness levels, led by experienced instructors in a supportive group setting.
One-on-one sessions with personalized attention and modifications to address individual goals, injuries, or advanced techniques.
Dance-based classes and jump sessions that provide a total body workout, adding variety and intensity to your fitness routine.
Engaging social and wellness events that foster a sense of belonging and support among members in our women-owned studio.
Tailored adjustments and guidance from instructors to accommodate injuries or specific needs, ensuring safe and effective workouts.
Some of the best people you’ll ever meet in Reno. I did not like working out and now i still don’t love it but i do it bc i love sunday!
Sunday Pilates is a beautiful studio with accomplished instructors. I want to give a shout out to some of my favorite instructors. Lisa is very experienced and has taught many different kinds of exercise styles. She totally gets it, and she always gives me a great workout. She is one of the few instructors that can teach advanced Pilates well. Her class is always full with her devoted team. She remembers when I have an injury. She always helps me make adjustments or modifications to the movement. I also love Laura, She has a completely different style. She is more dance based and her class is very challenging. You get a great total body workout. Her jump class is my absolute favorite. Both ladies are super helpful, friendly, and knowledgeable. This is a great place to work out. There are many different choices of classes, times, and teachers! Also waiting patiently for Ashley to return to Monday, Wednesday!!!
Such a cute studio and super clean. There’s so many different Pilates studios in town and I keep coming back here due to these four instructors. Angela, Lisa, Alexia and Abby. They’re so so incredible and super helpful. I started off taking Lisa’s clients and she got me hooked and wanting to keep coming back to her classes. Highly recommended these four instructors
I’m obsessed with Sunday Pilates. The workouts are so addicting—I leave every class feeling stronger and more energized, and I’m sore (in the best way) every time. I’m prepping for my wedding in October and can genuinely say I’ve never felt more toned. The staff is incredibly friendly and encouraging, and I love that this place is women-owned and locally run. The owner is so welcoming and makes it feel like a true community. Highly recommend to anyone looking to fall in love with exercise again!
The studio has an amazing vibe and is stunning with beautiful lighting. Instruction is clear and easy to follow with great demonstration. All fitness levels can find a class that works for them! As someone who frequently does Pilates of all types, I found the class challenging, but able to modify when needed. Highly recommend to those new to or familiar with Pilates.

Empowering Reno with addictive Pilates workouts in a supportive, women-owned community.
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Sunday Pilates Reno is a premier Pilates studio located in Rancharrah, offering a welcoming and clean environment with beautiful lighting and a vibrant atmosphere. We specialize in providing challenging yet accessible classes for all fitness levels, from beginners to advanced practitioners. Our experienced and friendly instructors, including favorites like Lisa, Laura, Angela, Alexia, and Abby, deliver clear instruction and personalized modifications to help you feel stronger, more energized, and part of a true local community. As a women-owned and locally run establishment, we focus on helping you fall in love with exercise through a variety of class styles, including dance-based and advanced Pilates, ensuring every visit leaves you toned and motivated.
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