
Personalized nutrition guidance for sustainable health and wellness in Kyle.
Tamiris Nascimento, RD offers expert dietitian and nutritionist services with a focus on personalized, collaborative care. Specializing in creating realistic, achievable plans tailored to individual lifestyles, she provides practical tips, motivational support, and evidence-based strategies to help clients improve their health habits. Located in Kyle, TX, she is known for her patient, non-judgmental approach and commitment to long-term success.
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Customized meal and supplement plans designed to fit your lifestyle, preferences, and health objectives.
Individual sessions offering supportive, non-judgmental guidance and practical tips for sustainable habit changes.
Collaborative development of realistic goals with ongoing adjustments and motivation to track progress.
Sharing of nutritious recipes and meal suggestions to enhance dietary variety and enjoyment.
Encouraging support to help clients stay motivated and achieve long-term health improvements.
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Overall rating
Nikki
From my very first appointment with Tamiris the experience has been awesome. She is knowledgeable, patient, and truly committed to my success. What I appreciate most is how collaborative our journey has been. She listens, adapts, and works with me to create plans and goals that fit my lifestyle and daily routine. Tamiris understands my preferences, challenges, and goals which makes everything achievable and realistic. Her encouragement keeps me motivated, and her guidance has already made a noticeable difference in my health and habits. I’m so grateful for her support, partnership, and expertise. She’s truly the best!
Samantha Troncoso
Tamiris was amazing! She kept me motivated and on track. She had amazing recipes to share with me and always had great advice every time we met. She gave me realistic goals and always had suggestions for me when we met.
Adi Fine
Working with Tamiris has been a great experience so far! She really listens, creates a safe and supportive space, and feels like a supporter in your court. I appreciate that she gives practical tips and helpful ideas without overwhelming me with too many changes at once, helping me get back on track and towards my goals. Highly recommend working with her.
Felicia Curry
I was very surprised at how great this visit went. Tamiris was very nice, professional and down to earth. I could be my authentic self without feeling judged. She dropped some great knowledge to help me get back on track. I’m looking forward to our future visits. I would highly recommended booking with her.
Isabel Jones
I really am enjoying working with Tamiris! Honestly, I feel heard and I haven’t felt like this by doctors and providers before. I feel like we are coming up with a nutrition and supplementation plan that works for me and my body rather than just being pushed into a mold that was never made for me. She’s not pushy she’s encouraging and it motivates me to hit my goals.