
Personalized nutrition plans for lasting health and wellness success.
Tamiris Nascimento, RD, is a dedicated dietitian nutritionist offering personalized, evidence-based nutrition consulting in Kyle, TX. With a 5-star rating from 64 reviews, she specializes in creating collaborative, realistic plans tailored to individual lifestyles, preferences, and health goals. Her approach focuses on practical guidance, motivation, and non-judgmental support to help clients achieve sustainable improvements in habits and overall well-being. Ideal for those seeking a supportive partner in their health journey.
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Customized meal and supplement plans designed to fit your lifestyle, preferences, and health objectives.
Individual sessions offering supportive, non-judgmental guidance and practical tips for sustainable habit changes.
Collaborative development of realistic goals with ongoing adjustments and motivation to track progress.
Sharing of nutritious recipes and meal suggestions to enhance dietary variety and enjoyment.
Encouraging support to help clients stay motivated and achieve long-term health improvements.
From my very first appointment with Tamiris the experience has been awesome. She is knowledgeable, patient, and truly committed to my success. What I appreciate most is how collaborative our journey has been. She listens, adapts, and works with me to create plans and goals that fit my lifestyle and daily routine. Tamiris understands my preferences, challenges, and goals which makes everything achievable and realistic. Her encouragement keeps me motivated, and her guidance has already made a noticeable difference in my health and habits. I’m so grateful for her support, partnership, and expertise. She’s truly the best!
Tamiris was amazing! She kept me motivated and on track. She had amazing recipes to share with me and always had great advice every time we met. She gave me realistic goals and always had suggestions for me when we met.
Working with Tamiris has been a great experience so far! She really listens, creates a safe and supportive space, and feels like a supporter in your court. I appreciate that she gives practical tips and helpful ideas without overwhelming me with too many changes at once, helping me get back on track and towards my goals. Highly recommend working with her.
I was very surprised at how great this visit went. Tamiris was very nice, professional and down to earth. I could be my authentic self without feeling judged. She dropped some great knowledge to help me get back on track. I’m looking forward to our future visits. I would highly recommended booking with her.
I really am enjoying working with Tamiris! Honestly, I feel heard and I haven’t felt like this by doctors and providers before. I feel like we are coming up with a nutrition and supplementation plan that works for me and my body rather than just being pushed into a mold that was never made for me. She’s not pushy she’s encouraging and it motivates me to hit my goals.
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