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The Bar Method
Transform your body with low-impact, high-intensity workouts in a supportive, empowering environment.
5(5 reviews)
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About The Bar Method
The Bar Method Preston Hollow in Dallas offers a unique fitness experience combining elements of ballet barre, yoga, and Pilates. Our expert instructors lead challenging, full-body workouts designed to strengthen postural muscles, improve flexibility, and tone your physique. With a welcoming community of strong women, we provide personalized attention and modifications for all fitness levels. Experience our clean, beautiful studio and discover why we're rated 5 stars by our members.
Location
11661 Preston Rd Suite 128, Dallas, TX 75230, USA
Services Offered
Barre Fitness Classes
60-minute full-body workouts combining ballet barre, yoga, and Pilates techniques for strength and toning.
Personalized Instruction
Expert guidance with modifications for all levels, focusing on proper form and body awareness.
Women's Fitness Community
Supportive environment with empowering events and a welcoming group of members.
Athletic Apparel Retail
Curated selection of workout fashions and accessories available for purchase at the studio.
Core Strengthening Programs
Targeted exercises to build postural muscle strength and improve body dynamics.
Reviews
5(5 reviews)
Rating Distribution
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via Google
about 1 month ago
A friend brought me to Bar Method Preston Hollow and I am so grateful. I’ve been an athlete all my life, but nothing makes me feel as good as Bar Method! And the instructors and members are such a lovely group of incredibly strong women. Bar Method Preston Hollow is my happy place.
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Rubi Rvia Google
2 months ago
Amazing instructors with a great environment! They are so welcoming and the class is challenging. I love coming back here Edit almost a year later: I wish I could give even more stars, this studio is the best! The classes continue to kick my butt but I keep getting better 💪🏽 The instructors are so knowledgeable and helpful it makes each class so amazing.. my core has gotten stronger and I’m more aware of my body dynamics. If you want to learn more about your body and get stronger this is the place. I also love that they host different events throughout the year that are so empowering for women! 🩷
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Kate Louise Mangonavia Google
about 1 year ago
The bar method Dallas Preston Hollow is one of my absolute favorite places to work out! I am always sore the next day and I swear my butt has gotten bigger in a good way because of these classes! They are fun and on point and the teachers really care about your form! Also, Melissa picks out awesome workout fashions for purchase at her store!
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Otis Perkinsvia Google
over 1 year ago
⭐⭐⭐⭐⭐ I recently attended a class at The Bar Method Preston Hollow, and I can't recommend it enough! The workout is absolutely amazing for anyone looking to improve their postural muscle strength while also engaging large muscle groups. The instructors are incredibly knowledgeable and supportive, making each session both challenging and enjoyable. The class length is perfect—not too long, yet you definitely feel the burn and see results. If you're looking for an effective and fun workout, this is the place to be!
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Jennifer Wolffvia Google
over 1 year ago
From the minute you walk in The Bar Method Preston Hollow, you can feel the love! The studio is clean and beautiful, the staff and instructors are so warm and welcoming and the energy is so positive. The classes are varied, fun and challenging and the instructors are so knowledgeable. No matter your level of fitness, you have a place at this studio, and there’s always an opportunity to modify should you need it. It’s a great workout and the classes are full of great people!
