High-energy fitness classes combining kickboxing techniques with cardio workouts for weight loss and endurance.
Expert-led boxing sessions focusing on fundamentals, strength building, and stress relief for all levels.
Comprehensive martial arts coaching to develop skills, discipline, and self-confidence in a supportive setting.
Tailored training programs where instructors assess capabilities and push you appropriately to meet your goals.
Fun and educational boxing lessons for kids, teaching fundamentals and promoting fitness in a safe environment.
I started kickboxing at this gym a little over a year ago and it has changed my life! When I started I was completely out of shape, after getting hooked on the kickboxing fitness classes, I am stronger than ever. I really enjoy Karen’s, Jim’s, Oscar’s and Denis’s classes. Wonderful gym with wonderful people!
I love the boxing gym especially, for my children they have learnt alot so far worth every $$$!! I love one of the quotes inside the gym says... you are stressed grab a glove🥊 I love this place!! Thank you coach Dennis 🥰!!
I use The Boxing Gym through my class pass. Karen is an amazing instructor. She pushes you and helps you develop fundamental kickboxing skills. I have lost 25lbs in 4 months since joining this class. I’m hooked!!!🙌🏽
Been going to this gym consistently every Monday or Saturday for the cardio kickboxing and.. I love it! Was initially hesitant and a little apprehensive about it. But eventually I love it! Jim is a fantastic coach, very chill, patient, and will assess your capabilities and push you appropriately. I do have background in martial arts, so when he sees that he can push me harder, he cranked up the difficulty a notch to make sure I’m not slouching. They do have 2 big dogs roaming around in the gym. Was at first afraid of them. But they eventually warmed up to me as well.
I was nervous at first but Jim was awesome! I felt great leaving the class. I can’t wait to go back! Excited for my fitness journey.

Transform Your Fitness with Expert Boxing and Kickboxing Training in St. Louis
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The Boxing Gym in St. Louis is a premier fitness center specializing in boxing and kickboxing classes for all skill levels. With a 4.8-star rating from over 100 reviews, we offer a welcoming environment where you can build strength, lose weight, and boost confidence. Our experienced instructors like Karen, Jim, Oscar, and Denis provide personalized coaching in cardio kickboxing, martial arts, and fitness classes. Whether you're a beginner or seasoned athlete, join our community to achieve your health goals in a supportive, dog-friendly atmosphere.
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