TL
The L.A.B. Gym
Where strength meets community—transform your fitness journey with personalized training in a supportive, inclusive environment.
5(5 reviews)
$$$
gym
gyms
fitness-and-instruction
Customized workout plans with one-on-one coaching to help you reach specific fitness goals, including strength building and weight loss.
Engaging group sessions led by expert coaches, designed to build camaraderie and make workouts fun and effective.
A 6-week introductory program that accelerates progress with structured training, ideal for beginners or those seeking a reset.
Regular assessments using in-body scans to track fitness metrics, provide accountability, and adjust goals every 3 months.
Access to well-maintained, state-of-the-art gym equipment with no wait times, ensuring a seamless and efficient workout experience.
Where strength meets community—transform your fitness journey with personalized training in a supportive, inclusive environment.
No photos available
The L.A.B. Gym in St. Louis is a premier fitness center dedicated to helping you achieve your health and wellness goals through personalized training, group classes, and a welcoming community. With a 4.8/5 rating from over 118 reviews, we offer a unique blend of expert coaching, state-of-the-art equipment, and a fun, inclusive atmosphere that makes every workout empowering. Whether you're looking to build strength, improve fitness, or find accountability, our trainers like Vlad, Drew, and Jorge provide tailored guidance to ensure progress. Join us to lift heavy, laugh hard, and feel genuinely strong in a space where everyone supports your success.
A welcoming, inclusive environment with member meet-ups and social activities to foster motivation and long-term success.
I made more progress in the required 6 week "kick start" program than I had in almost 2 years of working out on my own. My trainer (Vlad) continues to push me without being unrealistic or overbearing. The 3 month check-ins with in-body scans are great for tracking goals & accountability.
The LAB is a wonderful and inclusive community. I love the personalized training, the group classes, and the camaraderie with the coaches and members. Joining the LAB is absolutely worth the investment.
If you believe that the best investment you can make is in your own health, then the LAB is the place for you! After only three months I’ve noticed huge improvements in my physical and mental health. I have never felt this genuinely strong and it’s such an empowering feeling. Not only that, but I wake up excited to go to the gym because they somehow have managed to make the programming and environment fun. There is a huge support system here, from the coaches to the members, everyone wants to see you succeed. Coach Vladimir helped me learn the movements and continues to check in with tips and pointers. Coach Drew makes even the most difficult lift or cardio session enjoyable and is always so kind in answering my questions. Tami and Chris will always be there to support you and help you reach your goals. The LAB isn’t like any other gym I’ve been to- it’s welcoming, inclusive, and they make it so easy to reach your goals! I’m so glad I made the decision to join!!
If you’re looking for a gym where you can lift heavy, laugh hard, and leave feeling like an absolute powerhouse—The LAB is it. As a woman, finding a gym where you feel safe, comfortable, and actually excited to show up is rare. But somehow, The LAB cracked the code. The coaches are incredibly supportive, the vibes are high, and no one is judging you if you accidentally make a weird noise during a deadlift (ask me how I know). Everyone here genuinely wants to see you win—whether that’s hitting a PR, staying consistent, or just showing up on a day when life is lifing. I’ve never been this consistent with a program or felt this confident walking into a gym. It’s not just about fitness—it’s about feeling strong in every sense of the word. 10/10 would recommend.
I had been looking for a gym for a while and am so happy to have found LAB. Jorge is the best trainer I could ask for, and all the staff truly care about seeing you make progress. I think it’s a great value for the money for what I found shopping around the area over several months. The people that join this gym are also amazing and friendly, and I always look forward to coming and seeing a familiar face. And the best part: no more waiting around for squat racks like many of the box gyms in the area! Equipment is always available, and other members are kind and respectful of each other’s time. Thank you, LAB!!
Claim The L.A.B. Gym to update business info, respond to reviews, and access analytics.
