Services Offered
Personalized 20-Minute Sessions
Efficient, high-intensity workouts tailored to your fitness goals, maximizing results in minimal time with expert coaching.
Strength and Stability Training
Science-backed programs focused on building muscle, improving balance, and enhancing overall physical abilities through guided exercises.
Coached Workout Plans
Structured plans with professional trainers who provide encouragement, technique guidance, and personalized adjustments for optimal performance.
Insurance-Accepted Programs
Flexible payment options that may include health insurance coverage, making fitness accessible and affordable for clients.
Introductory Free Sessions
Two complimentary sessions to experience our system, meet the staff, and see how our approach fits your lifestyle before committing.
Reviews
5(5 reviews)
Rating Distribution
5
5
4
0
3
0
2
0
1
0
S
Steve McIntyre
via Google
9 months ago
I have been going to exercise coach for a year now. Everyone that works. There has always been pleasant and professional. And their program does just as they say it will. I've gained strength and stability and because they are quick sessions with maximum use of your time, they are very enjoyable.
C
Charles Brownvia Google
over 1 year ago
The location is very convenient. Coaches are great and very helpful. We’ve had a great experience with their program. My wife and I work out together and the 20 minute sessions are the perfect intensity for us. We always look to our workouts.
V
Veronica Betance-Sandovalvia Google
about 2 years ago
I have been working out at EC at Falconfield for 7 months and look forward to my visits every week. The staff is friendly, knowledgeable and get to know all of us beyond our physical needs. I feel stronger and have noticed a significant difference when it comes to my physical abilities and the way my clothes fits. My self esteem has also improved because I feel stronger.
J
JDvia Google
almost 3 years ago
The sessions vary per plan. Right now they have two free introductory sessions. I just finished up my two free sessions and signed up for a block of sessions. My sessions are coached, which is what I need. They also take health insurance. The staff is great and the equipment is fantastic. Check them out! I have now been attending fir about a month. The staff is personable and you are known. The equipment is challenging and efficient and I am in and out in about twenty minutes. I often have the same trainer, which is a bonus. I have a service dog, who lays close by and the staff has welcomed him into the routine. Thank you.
F
Frank Wildevia Google
almost 3 years ago
Staff are very friendly and efficient. They encourage us through our workout to get the best results. I’ve never been a big exercise guy for the sake of exercise, there are always other things I’d rather be doing. But the Exercise Coach system is very doable and after only about a month I can already feel results in both my strength and balance.
