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The Exercise Coach - Arrowhead
The Exercise Coach - Arrowhead: 20-minute, one-on-one workouts that build strength fast.
5
Doctor
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The Exercise Coach - Arrowhead: 20-minute, one-on-one workouts that build strength fast.
Located in Glendale at 18275 N 59th Ave, Suite N182, The Exercise Coach - Arrowhead offers efficient 20-minute workouts with personalized, one-on-one coaching. Clients report lasting strength gains, greater endurance, and day-to-day progress shown by specialized machines. Sessions tailor to targeted body parts, with diet guidance to support optimal muscle growth and health.
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Tailored workout plans with dedicated trainers focusing on individual goals like strength, endurance, or muscle growth.
High-intensity, time-effective sessions using advanced machines that maximize results in minimal time.
Real-time monitoring of performance and improvements through specialized equipment and data feedback.
Expert advice on diet, including protein intake optimization, to enhance muscle growth and overall health.
Programs designed to build core strength, improve endurance, and support activities like hiking and climbing.
Specialized coaching for clients over 60, focusing on safe, effective exercises to boost health and mobility.
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Overall rating
Kim & Tim Tobey
I hiked Mount Humphreys at 57 years old! This would have never happened before the exercise Coach! I still walk and hike on my own but the Exercise Coach built my strength for climbing and endurance!
Joyce Thompson
Don't hesitate to go for help. Especially if your over 60. They give you the one on one coaching experience, and the machines show your progress from day to day.
Nichole Cavanaugh
I never thought 20 minute workouts were effective until I joined! Truly one of the best healthy decisions I’ve made! At 50 I feel healthier, stronger, and more determined because of The Exercise Coach facility. The staff at 59th Ave and Union Hills are exceptional!
Karen Lukase
So glad I found this gym. It fits my busy life perfectly as it’s only 20 minutes per workout, trust me you won’t want to do any longer than that as your body will be on fire! I’ve completed 11 sessions so far & already can feel the strength I’m gaining as well as muscle growth. The trainers are all friendly and great to work with too. I’m on the One-On-One plan so I get a personalized workout tailored to what body part I want to focus on the most. I’ve also changed my diet to increase my protein intake per their guidance so that I see optimal muscle growth from my gym sessions. Try it, you won’t be disappointed!
Peyman Elison
My overall health has improved dramatically since joining the Exercise Coach. I have much more energy and strength. The trainers are very knowledgeable and give me a great workout! I would highly recommend 3 sessions a week for optimal results! Well worth the fees! My health is my biggest investment!
