Services Offered
Personalized 20-Minute Workouts
Efficient, high-intensity sessions using smart machines that adjust to your fitness level for optimal results.
One-on-One Training
Dedicated coaching with certified trainers for individualized attention and tailored exercise plans.
Small Group Sessions
Motivating group workouts in an intimate setting, perfect for shared fitness goals and community support.
Progress Tracking
Utilize smart technology to monitor strength gains, muscle tone, and overall fitness improvements over time.
Joint-Friendly Exercise Programs
Customized routines designed for those with injuries or joint issues, ensuring safe and effective workouts.
Reviews
5(5 reviews)
Rating Distribution
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J
Joan Allmon
via Google
10 months ago
Love the training at The Exercise Coach! The trainers are friendly, the "smart" machines are unique and meet you where you are, and I am able to get a great workout in just 20 minutes. For a working mom, you can't beat the efficiency.
K
Karen Hansenvia Google
over 2 years ago
I’ve been going here for over 6 months consistently, which is the longest I have ever been to a gym or workout studio. I like the small size with personal attention and the “smart”machines that track your progress. I have gained so much more muscle strength than when I first started! It’s amazing to me that that can be attained with just two twenty minute sessions per week!
O
OCTAVIA CATERvia Google
almost 3 years ago
There's no place I'd rather be. I have a history of joint injuries and hip replacements. The training that I am receiving is working on muscles that haven't been used in quite a while. Every routine has been tailored to fit my personal goal. If there is an issue that I can identify, the coaches do not hesitate to address it and modify going forward. The coaches are engaged and make you feel as if everything is about you. I love it!!
M
M Mvia Google
over 3 years ago
We have been training at The Exercise Coach - Germantown for over a year and love it! The trainers are friendly, motivating and extremely knowledgeable. We have definitely noticed an increase in our strength and even muscle tone. You wouldn’t think a 20 minute workout would make a big difference, but the isometric machines at The Exercise Coach provide personalized and progressively challenging workouts. So happy we found The Exercise Coach!
S
Shirley Howellvia Google
about 6 years ago
Great workout in 20 minutes. One on one or you can do very small group. Coaches are always there with you. Very helpful and friendly. Have been going since January to build my strength up - had big birthday “70” this year and want to really take care of myself. I highly recommend them!
