Services Offered
20-Minute Personal Training
Efficient, high-intensity workouts tailored to your fitness level and goals, twice a week.
Personalized Coaching
One-on-one guidance from certified trainers who monitor progress and provide encouragement.
Flexible Scheduling
Convenient appointment times, including early mornings, to fit your busy lifestyle.
Health Assessments
Regular evaluations of metrics like balance, bone density, and muscle mass to track improvements.
Private Workout Environment
A focused, supportive setting without crowds, ensuring personalized attention.
Reviews
5(5 reviews)
Rating Distribution
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M
Mark Goad
via Google
about 2 months ago
You CAN get a seriously good workout in just 20 minutes, two times a week! This has been life-changing. The coaches are delightful, too!
K
Kenzie volleyballvia Google
3 months ago
Every trainer has been encouraging and focused on my success. I like the private setting and can always find times convenient for my changing schedule.
D
Diane Davisvia Google
6 months ago
This is a great place to come for a fast and efficient workout. The people who work here are helpful and kind. I have really liked my experience.
M
Mary Anne Dunkumvia Google
11 months ago
Have been working out at Exercise Coach for over a year now and love the 20 minute workouts twice a week. Trainers are knowledgeable, friendly and they take a personal interest in the goals you want to achieve. I personally have seen an improvement in my balance, my bone density scan and my muscle mass. All thanks to the Exercise Coach team!
D
Donna Chapmanvia Google
about 1 year ago
Friendly and experienced coaches - Flexible and dependable hours - I usually go at 6:20 am and someone is always there! There is always positive encouragement- even after workouts that may not be as good as last one - the coaches remind me that it’s the long trend that matters. I always feel good after done!
